Introduction TMJ, or Temporomandibular Joint Disorder, is a condition that affects the joint connecting your jaw to your skull.
This joint helps you chew, talk, and yawn. When it doesn’t work properly, it can cause pain, clicking sounds, and difficulty moving your jaw.
Many people with TMJ experience jaw pain, headaches, and even earaches. Physical therapy can be an effective way to treat TMJ problems.
It focuses on improving the movement of your jaw, reducing pain, and helping you regain normal jaw function. Through simple exercises and special techniques, physical therapy can help ease the discomfort and prevent the condition from getting worse.