This unexpected drink may lower heart attack and diabetes risk - it's not tea

When searching for a "healthy" drink, you might typically grab a smoothie, protein shake, or a green juice. However, research indicates that a particular hot drink might be more beneficial than expected—good news for those with a sweet tooth.Just last month, scientists praised a key component of this drink for its flavonoids, which are celebrated for their powerful antioxidant and anti-inflammatory properties.When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks, while also providing "potential benefits for individuals with insulin resistance or type 2 diabetes".Surprisingly, the ingredient in question is actually chocolate, reports the Surrey Live.

And what better way to enjoy it, than in a nice cup of hot chocolate?Importantly, Healthline clarifies that it isn’t just any type of chocolate but cacao - the raw, unprocessed form of cocoa.

This distinction makes cacao a healthier option, offering potential benefits beyond what you’d get from regular chocolate.Cacao products are often made with minimal or no added sugar, allowing them to retain their natural, rich flavour while offering a healthier alternative to traditional chocolate products."Cacao is a pure form of cocoa that’s generally less processed and more nutrient-dense than most other cocoa products," experts at Healthline add.Get the latest news sent straight to your messages by joining our WhatsApp community today.You'll receive daily updates on breaking news as well as the top headlines across Scotland.No one will be able to see who is signed up and no one can send messages except the Daily Record team.All you have to do is click here if you're on mobile, select 'Join Community' and you're