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'When Calls the Heart' Season 12 Cast Updates: 24 Actors Returning, 1 Exit Explained, & 3 New Cast Members!

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Hallmark Channel’s beloved series When Calls the Heart is back for season 12 this week and we have all the updates you need to know about the cast!

There are some major cast changes for the new season, which premieres on Sunday (January 5) on Hallmark’s linear channel and next day on streaming service Hallmark+.

In Season 12 of When Calls the Heart, love flourishes for schoolteacher Elizabeth Thornton and Mountie Nathan Grant as they embrace the joy of new romance.

Reporter Rosemary Coulter and retired Mountie Bill Avery team up once again to investigate a train robbery, while Governor Lucas Bouchard and Mayor Lee Coulter quite literally find common ground.

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3 Simple Steps to Stop Comparing Yourself to Other People
“Comparison is the death of joy.”Mark Twain“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao TzuOne of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives.You compare cars, houses, jobs, shoes, money, relationships, social popularity and so on.And at the end of the day you pummel your self-esteem to the ground and you create a lot of negative feelings within. And perhaps also outside of yourself.So what can you do? How can you get a handle on this habit?Well, today I’d like to share 3 steps that have helped me to move away from this – it does take some time though so be patient with yourself – and towards a healthier outlook and view of myself and life.Step 1: Just realize that you can’t win if you compare yourself to others. Just consciously realizing this is helpful.No matter what you do you can pretty much always find someone else in the world that has more than you or is better than you at something.Yes, you may feel good for a while when you get a nicer car than your neighbor.But a week or two later you’ll see someone from the next block with an even finer car than yours.Step 2: Compare yourself to yourself.Instead of comparing yourself to other people create the habit of comparing yourself to yourself.See how much you have grown, what you have achieved and what progress you have made towards your goals.This habit has the benefit of creating gratitude, appreciation and kindness towards yourself as you observe how far you have come, the obstacles you have overcome and the good stuff you have done.You feel good about yourself without having to think less of other people.You can make this
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