Research suggests that 1 in 3 women and 1 in 4 men have experienced at least 1 form of physical abuse by a partner. Deciding to leave an abusive relationship is an emotionally daunting experience.

The journey can be filled with uncertainty, and the road isn’t always easy. However, recovering from an abusive relationship can be empowering — it can help you regain self-confidence and rebuild your self-worth.

Learning how to heal from an abusive relationship takes time, and while it can be lonely at times, it’s important to keep in mind that you have people in your corner.

Remind yourself, every day, that you are brave and resilient — and you got out. As you navigate your new life and world, know that your feelings are valid, and with the support and guidance you find along the way, you will come out the other side of this.

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Homes Under The Hammer's Tommy Walsh, 67, issues cancer update after starting new treatment

Homes Under the Hammer and former Garden Force celeb Tommy Walsh has shared how he's fighting his cancer head-on.The 67 year old detailed his experience with a new innovative radiation therapy he received from the NHS, aimed at targeting specific cancer cells. He revealed: "My cancer came back earlier this year....they found it again under the lung." The legendary presenter announced in January that doctors were investigating a lump in his lung and later shared that he been given a lung cancer diagnosis.The news came over 20 years after he had two benign lumps removed from his chest, and his 2022 battle with throat cancer. Speaking about his latest prognosis, Tommy said: "So I had to have this new treatment called SABR and what it is is radiotherapy which targets it to an exact spot without damaging the organs around it.

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Significant rise in Covid-19 cases, HPSC says

There has been a significant rise in the number of confirmed cases of Covid-19 in the past week, up 60% on the previous week, according to latest figures.

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Christina Applegate's 13-Year-Old Daughter Sadie Reveals POTS Diagnosis

Christina Applegate‘s daughter is opening up about her own health issues.

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Shoppers 'swear by' Amazon's 24p non-drowsy hay fever tablets to make symptoms 'disappear' quickly

Amazon shoppers who typically suffer from hay fever in the warmer months are heaping praise on a 'powerful' allergy tablet that is said to make symptoms 'disappear' within an hour. Right now, Amazon is offering a pack of 70 Allevia Allergy Tablets for £16.80, down from the usual price of £26.54, making each tablet just 24p each.

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Neil Young Cancels Remainder of 'Love Earth Tour' with Crazy Horse Due to Illness Hitting 'A Couple of Us'

Neil Young has some sad news for fans.

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The Business Owner’s Guide to Secure Online PDF Editing

As a business owner, you constantly juggle documents – proposals, contracts, financial reports – the list goes on. In today’s fast-paced world, online PDF editing tools offer a convenient and efficient way to collaborate with colleagues, revise documents on the go, and streamline your workflow.But when dealing with sensitive business information, security becomes a top priority. A data breach can have devastating consequences, from financial losses to reputational damage and even legal repercussions, depending on the type of data compromised.

Everything Christina Applegate has said about daughter Sadie — including her reaction to her POTS diagnosis

diagnosed with multiple sclerosis in 2021 and has stepped away from acting.Sadie revealed on her mom’s podcast on June 25 that she has postural orthostatic tachycardia syndrome — where your heart rate increases quickly after getting up from sitting or lying down.“I hate it for you my darling. I really hate it for you,” Applegate told her only child on the podcast. “I’m sad.

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Find Life Coach | Meet Ezekiel Michael: How to Become Financially Free?

Ezekiel Michael is one of the coaches that we found this month and we did a little interview with him. […]

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Find Life Coach | Meet Stacy Phoenix: How to Become Your Truest and Most Authentic Self?

Stacy Phoenix is one of the coaches that we found this month and we did a little interview with her. […]

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Find Life Coach | Meet David Jennison: How to Transform Your Life with Empathy and Innovation?

David Jennison is one of the coaches that we found this month and we did a little interview with him. […]

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Woman in intensive care after becoming ill on holiday with boyfriend and undergoing brain surgery

A young woman was rushed to hospital for brain surgery as she enjoyed a holiday to Spain with her boyfriend.

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Zoe Ball undergoes 'medical' emergency after being rushed to professional

Zoe Ball has revealed she underwent a 'medical' emergency last night, giving fans an update after some dental drama. The 53-year-old BBC star took to social media to tell followers about the mishap that led to her losing a tooth.

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Taylor Wimpey West Scotland staff teach school pupils about health and safety

Taylor Wimpey West Scotland staff returned to school to remind the children at Riverbank Primary in Carnbroe about health and safety.

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Ghosts is one of the most popular shows of the past year, and its stars are gaining tons of followers!

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'Road to Kingdom' Season 2 - Rumored K-Pop Boy Band Cast Revealed!

Road to Kingdom is coming back!

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'That '90s Show' Season 2 Cast Updates: 12 Actors Returning, 4 Original Stars Won't Be Back, 9 New Guests Revealed

The second part of That ’90s Show is about to debut and we have all the details on the cast for season two!

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'Chicago P.D.' Season 12 - Everything We Know, Including 5 Cast Members Returning & 1 Star Who Won't Be Back

Chicago P.D. is heading back to our screens this fall!

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Celebs Go Dating's explosive behind the scenes secrets - from forbidden romance to star's special treatment

One of our favourite shows, Celebs Go Dating – where famous faces meet singletons who are also looking for love – will be back later this summer on E4. The latest series stars former Corrie regular Helen Flanagan, Gogglebox icon Stephen Webb – who recently announced his divorce from husband Daniel Lustig – singer and Hollyoaks actress Jamelia, Love Island ’s Chris Taylor, Married At First Sight UK’s Ella Morgan and Made In Chelsea star Tristan Phipps. Filming begun last month – and it seems things have already been hotting up behind the scenes.

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Man Sneezes Out 'Loops' Of His INTESTINES At Breakfast After Surgery!

You definitely aren’t going to want to read this story while eating…

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Man weighing 36st refuses free £5k surgery on TV so he can 'promote obesity' instead

A 36st shopkeeper turned down the chance to feature in a Mexican version of the US reality series My 600-lb life, stating he wants to "promote obesity" instead.

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Prince Harry 'to jet to the UK and face Royal Family' after 'refusing to be cast aside'

Prince Harry is planning to jet back to the UK as part of a bold move to reconcile with the Royal Family, an insider has claimed. The Duke of Sussex wasn't invited to this year's Trooping the Colour, missed an opportunity to see King Charles during his recent visit in May, and was left off the guest list for the Duke of Westminster's nuptials. And, having watched from the US as sister-in-law Kate Middleton made her long-awaited royal return for the King's birthday, Harry is now reportedly planning to take action.

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Healing Your Broken Heart After Miscarriage

“You never arrived in my arms, but you will never leave my heart.” ~Zoe Clark-Coates

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Return of treatment room to Bridge of Weir considered 'step in the right direction'

The return of a treatment room to Bridge of Weir – now based in a converted bus – is expected to take place this week in a move dubbed a "step in the right direction".

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‘Baby Reindeer’ nearly cast Melissa McCarthy as Martha before Jessica Gunning

Melissa McCarthy was reportedly a favourite to play the role of Martha in Baby Reindeer.The hit Netflix series, created by and starring Richard Gadd, tells the story of a struggling comedian/barman who is relentlessly stalked by an older woman named Martha. At the start of the first episode, a disclaimer shows that it is a “true story”, and one which is based on Gadd’s own experiences.According to Variety, a source claimed that Gadd’s CAA agents “pushed aggressively” for the US actor Melissa McCarthy to play the role of Martha.The Variety report reads: “A knowledgeable source says McCarthy met Gadd about the role but ultimately wasn’t interested.“Those familiar with the production say Gadd micromanaged casting and fired his CAA agents after they and Netflix pushed aggressively for Melissa McCarthy to be cast as Martha.”Gadd has spoken several times in interviews about how he “always wanted” British actor Jessica Gunning to play the role.

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Rylan Clark admits 'regret' as he reveals suffering stroke-like symptoms during breakdown after marriage split

Rylan Clark has told how he suffered stroke-like symptoms during his breakdown. The 35-year-old TV and radio star claims to have lost his vision and his hearing following his split from ex-husband Dan Neal in 2021.

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Amazon Prime Video's My Lady Jane cast and where you've seen them before

The innovative historical drama, My Lady Jane, is set to make its debut on Amazon Prime Video on Thursday, June 27. But who are the main cast members?

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Prince Harry 'to jet to the UK and face the royal family' after 'refusing to just be cast aside'

Prince Harry is reportedly planning a trip to the UK in an attempt to mend fences with the Royal Family, according to a source. This comes after a series of perceived slights towards the Duke of Sussex, including missing out on an invitation to this month's Trooping the Colour, not meeting King Charles during his May visit, and being left off the guest list for the Duke of Westminster's wedding.

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Rylan Clark left blind and unable to speak after suffering devastating symptoms following breakdown

Rylan Clark has bravely shared his harrowing experience with stroke-like symptoms amid his mental health crisis.The beloved 35 year old television personality revealed that he lost both his sight and hearing after his split from former husband Dan Neal in 2021. Speaking candidly on the Great Company with Jamie Laing podcast, Rylan disclosed: "I lost my speech. I lost my vision for a little bit like it was all really just ...

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Scots man 'trapped' in top floor flat after antibiotic reaction left him in wheelchair

A Scots man has been left 'trapped' in his own home after suffering a rare reaction to an antibiotic.

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'Godfather of Harlem' Season 4 Cast Revealed - 5 Stars Confirmed to Return, 1 Actor Joins the Cast

Godfather of Harlem is returning for a fourth season!

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'I was told my symptoms were long Covid - until a devastating diagnosis'

When mum-of-three Joanne Glover went to her GP complaining of unusual fatigue and severe foot pain, she was initially told she could be suffering from long Covid.

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'Glee' Cast Auditions - See Which Cast Members Tried Out for Finn & the Actress Who Wanted to Play Rachel Even Though They Couldn't Sing

It turns out that we missed a lot on Glee!

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Janel Parrish Reveals Endometriosis Diagnosis, Had Surgery to Remove Cysts

Janel Parrish is opening up and sharing some news about her health.

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‘One Piece’ freshens up for season two with some new cast members

One Piece is returning for a second season, and now some significant new names have been added to the cast.The first season of the adaptation of the beloved anime and manga series premiered on Netflix in August last year and was met with positive reactions from audiences and critics.The series, based on Eiichiro Oda’s best-selling manga of the same name (it later became a hit anime series), follows Monkey D. Luffy and his pirate crew as they explore a fantastical world of endless oceans and exotic islands in search of the ultimate treasure: to become the next Pirate King.Shortly afterwards, Oda confirmed that the show would be returning for a second season, and now the news of some significant extra casting has been shared.David Dastmalchian, who has appeared in huge titles such as Oppenheimer, Dune, Suicide Squad and Late Night With The Devil, will take on the role of ‘Loan Shark’ Galdino, alias Mr.

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Princess Anne's Husband Sir Timothy Laurence Provides Update On Her Health After Hospitalization

We have an update on how Princess Anne is doing amid her hospitalization.

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6 Good Reasons to Stop Proving Yourself to Everyone Else

You won’t find your worth entirely in someone else — you’ll find it in yourself, and then you will attract those who are worthy of your energy.Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, lasting happiness, and inner peace.There’s no need to put on an act every day.

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Shannen Doherty Breaks Down Crying Sharing Difficult Stage 4 Cancer Update That Has 'Wrecked' Her

Shannen Doherty has both positive and difficult news to share about her cancer journey.

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Hungary star Barnabus Varga pictured recovering in hospital after horror clash in Euro 2024 tie against Scotland

Hungary star Barnabus Varga has been pictured recovering in hospital from his horror clash in the Euro 2024 meeting with Scotland last Sunday.

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Is Your Business Killing You? Why Self-Care Unlocks The Highest Levels of Success

Besides fear, what drives you? And why are you afraid of losing it all anyway? What’s with that?Being addicted to success and achievement is one of the most noble addictions. But the true gateway to success is not long hours and doing tons of work you hate. True success is getting everything you are going after in life while also feeling and showing up as your best.

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The Notebook star Gena Rowlands diagnosed with Alzheimer’s disease, her director son reveals

Gena Rowlands, the legendary actress known for her role as the dementia-stricken Allie in The Notebook, is now in the "full" grip of Alzheimer's disease. Her son, Nick Cassavetes, who directed the 2004 romantic drama and is himself a renowned filmmaker at 65, shared the heartbreaking health news with Entertainment Weekly during the film's 20th anniversary celebrations on Tuesday, 25 June.

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Emergency services scrambled and man rushed to hospital after dog attack in Sale

A man has been rushed to hospital as emergency services were scrambled to Sale after a dog attack. Police were called to reports of concern for the welfare of a man at 3.20pm on Tuesday, June 25, on the corner of Urban Road and Washway Road.

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‘The Notebook’ star Gena Rowlands has Alzheimer’s disease, son confirms

The Notebook and A Woman Under The Influence, is living with Alzheimer’s disease, her son Nick Cassavetes has confirmed.He revealed the news in an interview with Entertainment Weekly, where he discussed the particularly unusual situation he is in, having directed his mother as a woman with dementia in 2004’s The Notebook.Rowlands, who is considered a legend of screen acting, is now 94, and according to her son, she has been living with the condition for the last five years.Cassavetes was giving the interview to mark the 20th anniversary of the romantic drama, in which Rowlands plays the older version of Rachel McAdams’ Allie. James Garner and Ryan Gosling played the older and younger versions of her partner Noah.“I got my mom to play older Allie, and we spent a lot of time talking about Alzheimer’s and wanting to be authentic with it, and now, for the last five years, she’s had Alzheimer’s,” he said.

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Kevin Costner, Sienna Miller, & 'Horizon' Movie Cast Attend L.A. Premiere - Red Carpet Photos Revealed!

Kevin Costner is ready for the world to experience his movie Horizon: An American Saga!

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‘Terribly hard time’: Royal family is ‘as fragile’ as Kate Middleton is amid her cancer battle

Vanity Fair that the House of Windsor hasn’t been the same since the future queen consort stepped away from her royal duties to focus on her health.“Without Catherine, it all seems rather flat,” Jephson said in the cover story published Tuesday. “The future of the monarchy is William and Catherine.”“And, as we know from any superficial study of the British royal family, it’s the women who pull the show together, who get out there and make things happen,” he added.

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Eamonn Holmes seen in wheelchair as he holds hands with Christine McGuinness at TRIC Awards

Eamonn Holmes was seen putting on a courageous front as he attended his first public event in a wheelchair.

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Elderly drivers issued major car insurance warning as costs soar by 27%

Elderly drivers have been issued a stark warning about car insurance costs which have rocketed, potentially costing them an extra £600 to stay on the road.

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Doctor says stop eating these common food items to lower your cholesterol

A doctor has taken to social media platform TikTok to share what we need to eat, and what we should avoid, if we want to avoid the risk of having a heart attack or stroke. Dr Sooj aka @doctorsooj on TikTok, suggested simple ways to reduce your cholesterol.

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Zara Tindall visits mum Princess Anne in hospital after head injuries incident – amid health update

Zara Tindall, the daughter of Princess Anne, paid a visit to her mother in Southmead Hospital, Bristol, following a minor head injury and concussion believed to be caused by a horse. Zara spent over an hour at the hospital on Tuesday afternoon, 25 June, leaving just before 5.30pm.The 43 year old was seen briskly walking into the main entrance donning sunglasses and a casual denim shirt with shorts and white trainers. Upon leaving, she offered a smile to the reporters but chose not to comment on her mother's condition.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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