Relationships are a cornerstone of companionship, growth, and love, but even the strongest partnerships face challenges. At times, those challenges may lead couples to consider taking a break in a relationship — a choice that’s anything but simple.

A relationship break can be an emotional whirlwind, yet it doesn’t always signify the end. Instead, it can be a purposeful pause, agreed upon by both partners, to step back, reassess, and gain clarity.Couples might decide to take a break for a variety of reasons: recurring communication breakdowns, a need for personal growth, constant disagreements, misalignment of core values, financial stress, or simply feeling stuck.

This distance can provide fresh perspectives and help partners reconnect with their individual identities. When approached thoughtfully, it can pave the way for deeper understanding and healing.

On the flip side, if not navigated carefully, it can create confusion and heartache.So, how can you make this time apart meaningful?

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Duran Duran guitarist Andy Taylor fighting stage 4 cancer ‘as hard as he can,’ bandmate says

revealed his stage 4 prostate cancer diagnosis in November 2022, saying his cancer was “asymptomatic” after he was initially diagnosed in 2018.Speaking at a press conference at the Sanremo Music Festival in Italy, frontman Simon Le Bon said that Taylor’s diagnosis was “very late, fourth-stage metastasized cancer.”“I am sure he would love to be here,” he told attendees, Daily Mail reported. “He’s fighting as hard as he can, and we are with him in that fight.”The rocker announced his diagnosis in 2022 through his bandmates Le Bon, Nick Rhodes, John Taylor, and Roger Taylor, who read out a letter at their Rock and Roll Hall of Fame Induction speech in Los Angeles.Taylor was unable to attend the band’s induction ceremony, but Le Bon read a letter on behalf of the musician.Following the announcement, the Brit told fans he had been told he needed “palliative, end-of-life care.”Elsewhere during his appearance at the festival, Le Bon told fans that the group has managed to stay together through so many decades because they never had disputes over money.“There is something between us that keeps us together,” he said.

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Twisted child killer who shot girl in own home found with drug stash in jail cell

A twisted child killer has been found with drugs in his prison cell.

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Katie Price's biggest bombshells - from wasted £100m fortune to heartbreaking surgery claims

Katie Price has made some shocking revelations in one of her most candid interviews yet.

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Duran Duran say former guitarist Andy Taylor “fighting as hard as he can” in cancer battle

Duran Duran have issued an update on Andy Taylor’s battle with cancer, saying the former guitarist is “fighting as hard as he can”.Taylor has been living with stage 4 metastatic prostate cancer, which is incurable, since 2018. The musician played with Duran Duran on-and-off between 1980 and 2006, and was set to reunite with them last year when they were inducted into the Rock & Roll Hall Of Fame, but a setback in his treatment forced him to miss the occasion.Now, the band have shared an update on his health during an appearance at the Sanremo Music Festival in Italy last night (February 13).Vocalist Simon Le Bon told fans at the event’s press conference: “I am sure he would love to be here. As you probably know, he’s got prostate cancer.

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115 Funny Friendship Quotes: Hilarious Humor for Your Best Friend

I hope these quotes will help you and your friends to laugh, relieve some of life’s stress together and share a happy moment today.“The statistics on sanity are that one out of every four Americans is suffering from some form of mental illness. Think of your three best friends.

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Richest 'Veep' Cast Members Ranked From Lowest to Highest (& the Wealthiest Has a Net Worth of $250 Million!)

Veep remains one of the best TV comedies of all time!

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Mum died of heart attack after ambulance cancelled just six minutes away from her house

An inquest has been held into the death of a mum who passed away after an ambulance just minutes from her home was cancelled.

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Teddi Mellencamp's Estranged Husband Edwin Arroyave Gives Update After Her Emergency Brain Surgery

Edwin Arroyave is sharing an update on his estranged wife Teddi Mellencamp.

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Mum told 'go home and make memories' after being given terminal cancer diagnosis

A woman who initially dismissed her stomach pain as IBS symptoms was left stunned when she was diagnosed with pancreatic cancer and given just 18 months to live. Clair Honeywood, who worked in the A&E department in King's Lynn, Norfolk, initially believed the pain was related to IBS.

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Today's horoscope for February 14 has Cancer reconsider their choices

It’s Friday, and one star sign is putting friendship to the test. There are 12 zodiac signs - Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces - and the horoscopes for each can give you the lowdown on what your future holds, be it in work, your love life, your friends and family or more. These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for over 50 years.

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Universal Music Group launches new mental health fund with Music Health Alliance

Universal Music Group has announced the launch of a new music health fund in partnership with the Music Health Alliance – find out more below.Yesterday (February 13), Universal Music Group revealed the Music Industry Mental Health Fund, which will provide mental health services to current and former music professionals across the US, even those not signed with or connected to the label.The partnership builds upon both companies’ previous four-year healthcare program through personalised recommendations for mental health counsellors, grants to offset costs and funding resource recommendations if necessary to ensure the continuation of care through additional financial and mental health support.Besides the services provided through the Music Industry Mental Health Fund, the MHA also provides dental care resources, individual and family health insurance, senior care support, vision care resources and more.UMG and the MHA have in the past served “nearly 1,000 clients and saved them more than $12.5million in healthcare costs” – for more information on the Music Industry Mental Health Fund, visit here.It is currently unclear if the fund will be expanded to include professionals across the world.A post shared by Universal Music Group (@universalmusicgroup)The fund’s announcement comes shortly after former NME Cover star Chappell Roan won her first Grammy at this year’s ceremony on February 3.

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Where Is the Cast of 'Buffy the Vampire Slayer' Now?

Buffy the Vampire Slayer is one of the best TV shows of all time, and the stars featured in the series have gone on to achieve incredible things since the show aired.

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'Bridget Jones: Mad About the Boy' Cast: 1 Star Exiting, 12 Returning for New Film!

It’s Bridget Jones 4 release day!

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Lily Allen Breaks Silence on Stay in Treatment Center After David Harbour Split News

Lily Allen is speaking out for the first time about a stay at a treatment center.

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Pedestrian rushed to hospital after being hit by 4x4

A pedestrian has been rushed to hospital after being hit by a Range Rover in Liverpool this evening (February 13).

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Katie Price breaks silence on why she keeps travelling to Turkey for more surgery

Former glamour model Katie Price has opened up on her cosmetic surgery, and explained why she keeps going under the knife.

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Holistic Entrepreneurship: The Overlooked Formula for Long-Term Growth

Even if you are facing business hurdles, you can still adopt a few strategies that can propel the success of your business. Maybe, your business is facing issues because you have made some mistakes in the execution of your plan. Also, it could be because you still rely on some old ways of running your daily tasks.

BGT audition halted as health and safety rush on stage for Simon Cowell 'they want to kill me'

The judges were left speechless as a Britain's Got Talent audition was halted when health and safety staff rushed on stage to rescue Simon Cowell.

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Teddi Mellencamp Reveals Multiple Brain Tumors: Here’s Everything the ‘RHOBH’ Star Has Shared About Her Diagnosis

star revealed on February 12.In an Instagram message shared to 1.1 million followers, the 43-year-old revealed she would be heading into surgery to remove two of the six tumors before undergoing radiation to get rid of the rest. “I am blessed to be surrounded by my children, family, friends, doctors, nurses and surgeons who are doing everything possible to get me back into better health,” she wrote in her post.

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Justin Baldoni's Lawyer Responds to Blake Lively's Request for More Text Message Receipts as She Subpoenas Cell Carriers

Justin Baldoni‘s lawyer is responding to Blake Lively‘s legal team’s latest legal request.

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10 Daily Habits that Often Drain 90 Percent of Our Joy and Peace (Week After Week)

You ultimately become what you repeatedly do. If your daily habits aren’t helping you, they’re hurting you. Here are some fairly common and widespread examples of the latter that will drain all your joy and inner peace, week after week, if you let them:Try to use frustration and inconvenience to motivate you rather than annoy you.

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Find Life Coach | Meet Josie Myers: How to Free The Butterfly and Become The Greatest Version of Yourself?

Josie Myers is one of the coaches that we found this month and we did a little interview with her. […]

Interviews

How to Work Mindfully with Pain and Illness

“Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace—disappointment in all its many forms—and let it open me? This is the trick.” ~Pema Chödrön

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'It's Always Sunny in Philadelphia' Season 17 Cast: 6 Stars Returning, 1 Actress Expected to Cameo!

The raunchy ensemble comedy It’s Always Sunny in Philadelphia has been going strong since 2005.

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Katie Price's son Harvey's rare genetic condition explained as she puts him on weight loss injections

Katie Price has opened up about her concerns regarding her son Harvey's weight, which is a result of his rare genetic condition.The 46 year old former glamour model revealed that Harvey, who weighs 28 stone, is constantly hungry, and she fears for his life if he doesn't receive help. In a desperate bid to save her son, Katie is putting him on weight-loss injections, a solution suggested by top doctors. She confessed that the situation is "really serious" and that Harvey is at risk of a heart attack, reports the Mirror.

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Katie Price 'not sleeping at all' and fears 'something's going on' with her health

Katie Price is embracing the twists and turns of getting older, although she cheekily quipped that you're not really in the old brigade until you hit "about 80" these days. Despite her youthful outlook, the 47-year-old mum-of-five is starting to feel certain shifts within her body that she can't ignore.

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160 Positive Monday Quotes for Work, Motivation and a Great Week

I hope you’ll find something here to help make this a happy, less stressful and great week.“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” – Marcus Aurelius“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” – Germany Kent“The sun himself is weak when he first rises; and gathers strength and courage as the day gets on.” – Charles Dickens“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.” – Lemony Snicket“Just one small positive thought in the morning can change your whole day.” – Dalai Lama“Every morning, you have two choices: continue to sleep with your dreams or wake up and chase them.” – Carmelo Anthony“Mondays are the start of the work week, which offer new beginnings 52 times a year!” – David Dweck“Monday morning you sure look fine.” – Lindsey Buckingham“I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.” – J.

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'Ted' Season 2 - 5 Cast Members Expected to Return & Filming Update!

Ted is coming back!

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'Younger' Season 8? Cast Member Addresses Potential Future of TV Show Amid Netflix Resurgence!

Younger is having a moment again!

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'Lord of the Rings: The Rings of Power' Renewed for Season 3, Three Cast Members Exit While Several More Will Seemingly Return!

Lord of the Rings: The Rings of Power has officially been greenlit for a third season at Amazon’s Prime Video! Filming will begin this spring.

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Breast cancer surgeon who diagnosed herself reveals 'one thing I wish I knew'

A breast cancer surgeon who diagnosed herself with the disease has shared what she wished she'd known earlier and how her own experience as a patient completely altered her perspective on what women need to know. Dr Liz O'Riorden, who appeared on the Naga Munchetty show on Radio 5 Live this week, admitted that one of her mistakes was not checking herself regularly.

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Nurse caught stealing medication from Glasgow hospital on day off work

A nurse was caught stealing boxes of medication from a hospital on her day off. Connie Campbell, 26, was snared by colleagues at Glasgow's Queen Elizabeth University Hospital on June 12 2024.

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Rod Stewart shares sweet moment with hospital patient at Celtic Champions League match

Sir Rod Stewart shared a sweet moment with a superfan from a Glasgow hospital at Celtic's Champions League clash with Bayern Munich. Dementia patient Harriet Rozanski met Sir Rod at the hospitality suite at Celtic Park on Wednesday, February 13, and the pair even enjoyed a song and dance together.

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ITV Emmerdale fans expose Joe Tate's 'real' plan for Noah and it's not an organ transplant

Emmerdale fans have exposed the sinister plan that Joe Tate has in store for Noah Dingle after insisting he has to go to Dubai with him in recent episodes.

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How to pay less car insurance - top tips and tricks

Although it is an essential for many adults in the UK, the cost of running a car can be a significant drain on people's finances.

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135 Inspirational Gratitude Quotes for Work, Friends, Life and Thankfulness

I hope these timeless words of wisdom will help you to find more happiness throughout your day and in your life but also to find new strength and optimism during the hard times we all sometimes experience.“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.” – Sonja Lyubomirsky“This is a wonderful day. I have never seen this one before.” – Maya Angelou“Gratitude doesn’t change the scenery.

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'Malcolm in the Middle' Reboot Cast Updates: 4 Stars Confirmed to Return, Fate of Others Still Unclear

The cast of the Malcolm in the Middle reboot is slowly coming together, and we’re keeping track of casting updates!

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Lars von Trier admitted to care centre for Parkinson’s disease

Lars von Trier has been admitted to a care centre for treatment for Parkinson’s disease.The acclaimed albeit controversial filmmaker revealed his diagnosis in 2022, though it was said that he was in “good spirits and is being treated for his symptoms” at the time.Now, Louise Vesth, a producer at his production company Zentropa has said via a statement on Instagram: “Lars is currently associated with a care centre that can provide him with the treatment and care his condition requires.”“It’s a complement to his own private accommodation. Lars is doing well under the circumstances,” she added.A post shared by Zentropa Productions (@zentropaproductions)Lars von Trier’s last film was 2018’s The House That Jack Built, while his last work was the 2022 miniseries The Kingdom: Exodus, which served as the final entry in his The Kingdom trilogy.His other film credits include 2013’s Nymphomaniac, Melancholia, Antichrist, Dancer In The Dark and Dogville in 2004.The filmmaker was famously banned from the Cannes Film Festival for seven years in 2011 after joking that he “sympathised” with Adolf Hitler during a Melancholia press conference – he has since apologised for his comments.

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ITV's Dr Hilary Jones warns against symptomless health condition over six million Brits have

Dr Hilary Jones has sounded the alarm over a growing health crisis that could soon overwhelm the NHS. In a recent appearance on ITV's Lorraine, he highlighted that 6.3 million people in the UK are currently living with prediabetes, a largely symptomless condition that poses a serious risk to long-term health.

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Blake Lively Hunts Down More 'Receipts' for Justin Baldoni Lawsuit, Subpoenas Cell Carriers

Blake Lively is hunting down more “receipts” amid her legal battle with Justin Baldoni.

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‘RHOBH’ alum Teddi Mellencamp diagnosed with ‘multiple’ brain tumors, reveals buzzed hair before emergency surgery

The former “Real Housewives of Beverly Hills” star, 43, shared the shocking news in an Instagram post on Wednesday.“For the last several weeks I’ve been dealing with severe and debilitating headaches. Yesterday the pain was unbearable and required hospitalization,” wrote Mellencamp, who is the daughter of singer-songwriter John Mellencamp, 73.“After a CT scan and MRI, doctors found multiple tumors on my brain, which they believe have been growing for at least 6 months,” Teddi added.

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'How to Train Your Dragon' Cast Unveiled: 1 Voice Actor Reprises Role & 10 Actors Join Live-Action Adaptation

A live-action version of How to Train Your Dragon is hitting theaters this year!

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Teddi Mellencamp Undergoes Emergency Brain Surgery, Says Doctors Found Multiple Tumors

Teddi Mellencamp is undergoing brain surgery on Wednesday (February 12).

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Doctor shares one simple food swap that could help you drop five pounds in a month

If you are someone who isn't that well versed on fitness and nutrition, it can be hard to know the best route to take when you're looking to drop a dress size or two.

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State of emergency declared on second Greek island as unusual earthquakes continue in south-eastern Aegean Sea

A state of emergency has been declared on a second Greek island as earthquakes continue to rattle the south-eastern Aegean Sea - a region popular with British holidaymakers. The emergency measure ahs been announced on the island of Amorgos.

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“Energy Drinks Were a Huge Contributor to the Nightmare Side of ADHD”

From frozen coffee drinks and teas to sodas and energy drinks, caffeine is ubiquitous in teen culture — and its effects are poorly understood.Conflicting and paltry research on caffeine and ADHD leaves many parents with mixed messages and unclear recommendations. For example, a 2013 study1 suggesting that caffeine may normalize dopamine and attention levels in people with ADHD, was essentially rendered obsolete by a 2024 study2 published in the journal Public Health that associated energy drink consumption with an elevated risk for physical and mental health conditions such as ADHD, depression, anxiety, and suicidal ideation among children and adolescents.This study also tied energy drink consumption to increased ADHD inattention, conduct disorder, and depressive and panic symptoms.

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Is My Child’s IEP in Danger?

February 12, 2025The U.S. Department of Education (DoE) is now sustaining a rapid-fire succession of cuts and changes spearheaded by President Donald Trump and a team within his administration dubbed the Department of Government Efficiency (DOGE) and led by billionaire Elon Musk.

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Stimulants Reduce Narcissistic Personality Traits, Increase Empathy In ADHD Adults: Study

February 11, 2025Narcissistic personality traits are curbed, and empathy improved, by the use of stimulant medication in adults who have ADHD, according to a small study published in Alpha Psychiatry.1 The study is the first to explore the impact of ADHD medication on narcissistic personality traits and empathy in adult patients with ADHD, building on past research that established a high prevalence of narcissistic personality disorder (NPD) in this population.The study involved 75 participants (54% male, 46% female). Of those, 44% received extended-release methylphenidate, 50% received short-acting methylphenidate, and 6% received atomoxetine for three months.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Taking a Break in a Relationship: When It’s Time to Pause & Reflect

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