Top Wellness Tips for Busy Professionals

Justin Baldoni’s alleged behavior didn’t just put Blake Lively in danger, but her infant son, too?!

Fans are utterly enamoured with the "perfect ending" to Gavin & Stacey as the cast reunited one final time before the show's grand finale on Christmas Day.The beloved troupe from the hit BBC sitcom took to the airwaves for a special takeover of the BBC Radio 2 breakfast show, charismatically hosted by none other than Ruth Jones and James Corden, co-writers of the series, joined by their fellow castmates.Their one-off radio spectacle was filled with laughter-inducing antics that have since become the talk among fans. Highlights included a light-hearted Q&A with Mathew Horne and Joanna Page dished out by Ruth, touching on their Christmas vibes and morning beverage preferences.

TOWIE star Tommy Mallet has shared an adorable picture with his two children, after his youngest, Gigi, was recently taken to hospital after a ‘long and stressful’ week. It comes shortly after his wife Georgia Kousoulou gave fans an update, confirming their baby daughter would be home in time for Christmas. After Georgia’s statement, Tommy took to the social media site to post a picture of himself with children Gigi and Brody, as they smiled with their thumbs up.

Bill Clinton has been hospitalized.

Universal Pictures has officially announced details about Christopher Nolan‘s next movie!

Reverend & The Makers‘ Jon McClure has opened up about his ADHD diagnosis and his past “jealousy” over his friend Alex Turner.The frontman of the Sheffield rock band spoke to NME about the group’s new festive single ‘Late Night Phone Call’ and opened up about how he used the Samaritans charity’s services himself, sharing: “The Samaritans save people’s lives 365 days a year, and they’re even more important this close to Christmas.“They’ve done stuff for me, and I wanted to do stuff for them,” referring to how proceeds from the single will be going to the Samaritans, whose services of helping vulnerable people are particularly in demand over the festive period.He also opened up about his recent ADHD diagnosis. Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can impact focus, organization and self-control.

diagnosed with stage 2 cribriform carcinoma breast cancer in December 2023. Eggert initially believed the symptoms she had been experiencing were due to menopause.During an interview with Fox News Digital, Eggert shared the clues that she overlooked before learning of her diagnosis.“I went for my yearly mammograms and my ultrasounds. I have dense breast tissue.

Wendy Williams‘ son is sharing a new update on her health.

Taylor Swift is spreading holiday cheer!

with a visit, taking pictures and signing copies of her Eras book. And it seems that she or someone on her team was diligently keeping track of their interactions. A young fan mentioned that she wanted a Dyson AirWrap for Christmas, and a week ago, sent her one, , “In case Santa doesn’t come through.

Suzie Fletcher from The Repair Shop shared a poignant moment when she realised her husband Rob had surrendered to his battle with cancer.

Not available January 28? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Sleep problems are among the most frequent co-occurring disorders in people with ADHD. Research has shown that many people with ADHD even suffer from more than one sleep disorder, often of different etiology.

Personality disorders are mental health conditions like borderline, histrionic, narcissistic, or antisocial personality disorder that cause unhealthy patterns of thought and behavior that persist over time and across situations, causing significant distress or impairment1. Though each personality disorder has unique features, common symptoms include:Personality disorders are serious mental health conditions that affect almost 10% of American adults and are frequently comorbid with mood disorders, anxiety disorders, and substance use disorders2.

Q: “My 13-year-old son has ADHD. He’s fidgety, impulsive, and not aware of the way he comes across to others. His behavior raises eyebrows and provokes unsolicited parenting advice from neighbors, friends, and family members.

Watch the Webinar Replay: “Could I Be on the Autism Spectrum?” The Adults’ Guide to Pursuing an Accurate ASD DiagnosisBefore receiving a diagnosis of autism spectrum disorders (ASD), many adults are misdiagnosed with a variety of conditions, according to the Asperger/Autism Network. These misdiagnoses stem, in part, from widespread unfamiliarity with the signs and symptoms of autism in adults, particularly those who were never evaluated or diagnosed in childhood.Though it’s true ASD may present alongside other comorbid or coexisting conditions, these ancillary diagnoses are not always relevant or helpful, as many symptoms are better explained by the diagnosis of ASD.The following are symptoms or characteristics of ASD commonly (and mistakenly) attributed to other conditions:[Self-Test: Could You Have Symptoms of Autism Spectrum Disorder?]ASD is a spectrum disorder, meaning symptoms can range from mild to severe.

Manchester United has been slapped with a food hygiene rating of two after mouse droppings were found during a recent inspection.

After a 16-year hiatus, Wallace and Gromit are making a comeback in a brand new film titled Vengeance Most Fowl.

Jose Mourinho has undergone a successful operation and addressed concerns regarding his well-being.

East Kilbride's MP pulled up her sleeves to volunteer with Loaves and Fishes food bank in East Kilbride for those in need this festive season.

“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo

Television star Si King has shared touching insights about his late Hairy Biker comrade Dave Myers and his dedication to their work while battling cancer. On the Off Air with Jane and Fi podcast, 58-year-old Si opened up about filming their last series together with Dave, who tragically lost his battle with the disease earlier this year.

Matt Baker has been grappling with a health battle for the past two years which can leave him bedbound.

We don’t even realize how often we block our own present blessings by holding on so tightly.Letting go is not giving up. Letting go is surrendering any needless attachments to particular outcomes and situations. Surrender means showing up in your life with the intention to be your best, and to do the best you know how, without expecting life to be ideal.

As the cold weather sets in, many of us turn to trusty hot water bottles for a bit of extra warmth and comfort on those chilly evenings.

A Scots grandad is set to sue a brickworks after being diagnosed with an incurable lung disease.

Emergency services have rushed to a Scots airport after an aircraft crashed shortly after take-off.

King Charles' traditional Christmas message will be delivered from a former hospital chapel, reflecting the monarch's cancer battle this year.

TV presenter Davina McCall has shown the scar she received after surgery for a “very rare” benign brain tumour.

The Holiday, a classic Christmas rom-com packed with A-list stars, has become a staple of the festive season for many. The film follows the story of Amanda, a movie producer from LA, and Iris from Surrey, who swap homes after their relationships fall apart.

Emergency services have rushed to a Scots airport after an aircraft crashed shortly after take-off.

The Real Housewives of Cheshire reality star, Ampika Pickston, has had a tough week with her former hubby landing in the hospital. Ampika, 43, was just a twenty-something when she married the multimillionaire Mark Pickston, now 58.They shared the joys and trials of raising their son Jake, and even after their split when Ampika was 30, they've stayed close - so much so that they've both popped up on the ITVBe show together. Over the weekend, Ampika let slip that her ex had been laid up in hospital with pneumonia, but thankfully, he's pulling through.

A Heathhall nursery has won a competition for their work on a mindfulness project. First Steps Nursery won a competition run by Dumfries and Galloway Mental Health Awareness (DGMHA) in which nurseries from across the region took part.

It is impossible to imagine BBC's Call the Midwife without Helen George. Known for her 50's fringe and blue uniform nurse Franklin is well used to emergencies, yet the actress has a quieter life off-camera. Away from the show, 40 year old Helen - who will be starring in the show's two-part Christmas special this month - lives with her two young daughters, seven year old Wren and Lark, three, who she shares with ex-boyfriend and former co-star, Jack Ashton.

Danny John-Jules, the star of BBC's Death in Paradise, has confessed to ruffling feathers with his unexpected behaviour on set.The actor, known for his role as Officer Dwayne Myers, returned to the beloved BBC drama for its Christmas Special that aired on Sunday (December 22). In anticipation of his comeback, Danny spilled the beans on what used to irk his fellow cast members when he first joined the show seven years ago. He shared: "It's pretty much like walking out your front door for me.

Since it first landed on our screens way back in 2003, Elf has become a Christmas classic.The film follows Buddy, who as an orphan baby crawled into Santa's sack on Christmas Eve and ended up back in the North Pole.There, Santa's elves decide to take him in and raise him as one of their own. Then, when he finds out that his real father, Walter Hobbs is on the naughty list, Buddy travels to New York to meet his real family and spread some Christmas spirit across the city.

Loose Women star Judi Love is a staple on our screens and in the last two years has appeared on the likes of Taskmaster, Noughts + Crosses, The Great Stand Up to Cancer Bake Off and Celebrity Gogglebox. However, a little known fact about Judi is that once she went through such a tough time before fame that she could barely afford to celebrate Christmas. During a Loose Women episode, Judi opened up and confessed to viewers: "Christmas came, and I had something like £87.

A hard-working baker, Lauren Tomlinson, is celebrating a trio of heartwarming Christmas joys - overcoming cancer, expecting a child despite medical odds, and an astonishing £800,000 lottery win. After battling cancer and subsequent surgeries, the 33 year old was told she might struggle to get pregnant.

A Porsche driver was killed after a horror smash on a Scots motorway which left two other people in hospital.

Tom Hanks has sparked fresh health concerns among fans following his appearance on “Saturday Night Live!” over the weekend.The Academy Award-winning actor, 68, appeared on the show to support host Martin Short, alongside stars Scarlett Johansson, Tina Fey, Paul Rudd, Alec Baldwin, Kristen Wiig and John Mulaney.But soon after coming out during the show’s Five-Timers Club segment, fans were quick to spot the “Forrest Gump” actor’s shaking hands.Viewers rushed to social media to raise concerns about Hanks’ health, with one fan writing, “Is Tom Hanks’ hand shaking?”Another added, “I also noticed it!!! And now I am concerned,” while a third wrote, “Is Tom Hanks ok?”“He was on ‘The Graham Norton Show’ a while back and I noticed it there too,” another fan wrote, while a fifth jumped to the actor’s defense, writing, “Considering he’s almost 70! Yeah older people hands tends to shake a little.”The Post has reached out to Hanks’ reps for comment.It’s not the first time the actor’s trembling hands sparked fan concerns on social media.In June 2022, a video showing Hanks’ hands shaking onstage during the Australian premiere of “Elvis” went viral on social media.In the video footage, the Hollywood star’s hands were seen trembling as he appeared to struggle to keep a steady hold on a microphone.Hanks — who went public with his Type 2 diabetes diagnosis in 2013 — moved the mic back and forth between his shaking hands, before attempting to hold the device with both hands as he spoke to the audience.However, fans flocked to social media at the time to shut down speculation about the actor’s health.“He’s still one of the best actors left … his health is his business,” one fan wrote on X.Another fan added that the star’s unsteady hands

Art Evans, famed for his role in Die Hard 2, has passed away at the age of 82 following a long battle with diabetes, his agent has announced.The actor's representatives confirmed he died on December 21 due to complications from diabetes, "a condition he courageously managed for many years." While no further details on his death were provided to Deadline, Art is being remembered fondly by his nearest and dearest. His beloved wife, Babe, paid tribute to the star while appearing on USA Today this week. She said: "Art was not only an incredible actor but a devoted husband, friend, and source of light to everyone who knew him.

All American is coming back soon for a seventh season!

Christmas is just around the corner and families across Scotland are preparing for a holiday filled with their favourite festive films and TV shows.

Julie Goodridge is one of the coaches that we found this month and we did a little interview with her. […]

Olga Chernyavska is one of the coaches that we found this month and we did a little interview with her. […]

Sold all my stuff and headed south. Again.

The Wanted's Max George has been keeping his followers in the loop after the revealing the he required heart surgery.The 36 year old singer has been open about his health journey on Instagram, having recently landed in the hospital after doctors discovered "some issues" with his heart. On Saturday, 21 December he revealed he'd successfully had a pacemaker fitted and even gave fans a glimpse of his collarbone scar. And now, in surprising turn of events, the All Time Low hitmaker has revealed that he accidentally flooded his hospital room post-operation.

battling cancer.According to The Sun, the Princess of Wales, 42, recorded the message as part of her annual “Together at Christmas” service that she hosted earlier this month and will be televised on Christmas Eve.“Welcome to our ‘Together at Christmas’ carol service here at Westminster Abbey,” Middleton began her message. “Christmas is one of my favourite times of the year, it is a time for presents, tinsel and mince pies, but it’s also a time to slow down and reflect on the deeper things that connect us all.”“It is when we stop and take ourselves away from the pressures of daily life, that we find the space to live our lives with an open heart, with love, kindness and forgiveness, so much of what the Christmas spirit is all about,” she continued.

Jingle All the Way is a Christmas classic.