Effective communication is the foundation of successful relationships—whether at work, home, or in social settings. Yet, many conflicts arise simply because communication falls short.
Even with the best intentions, poor communication often leads to misunderstandings and tension.Studies reveal that only one out of seven messages is conveyed effectively.
The primary culprit? Inner noise—a mental barrier that disrupts our ability to connect and understand others fully.Inner noise refers to the constant internal dialogue that occupies our minds.
While this inner chatter is natural, it can prevent us from truly listening during conversations. Instead of focusing on what someone is saying, we often prepare our response prematurely, leading to miscommunication.As George Bernard Shaw aptly stated, “The single biggest problem in communication is the illusion that it has taken place.” Assumptions and incomplete listening foster misunderstanding.Interestingly, inner noise becomes more apparent with age.