“I know how to eat healthy; it’s just so much work to plan, shop, cook, and clean up. Opening a bag of chips is so much easier.”About half of adults with ADHD say that finding time to prepare healthy meals is a major barrier to better diet and nutrition, according to a new survey of 1,900 ADDitude readers.

Additional challenges related to diet and nutrition cited by readers include the following:On a 10-point scale, where 10 is extremely satisfied, ADDitude readers rated their diet and nutrition a 4.97.“I have a hard time not eating after dinner.

When I’m watching TV, reading, or even just folding laundry at night, I get bored and food is a fun way to enjoy myself.”“I eat as a coping skill. I have worked on it for years, but when things get bad, I eat.”[Get This Free Download: ADHD Brain Food – What to Eat, What to Avoid]Following are the top apps, meal kit services, websites, and other resources recommended by ADDitude readers for improving diet and nutrition.“Mealime has been a lifesaver. It has tons of available, easy, tasty recipes with tons of customizable options.

It makes grocery lists for you and even randomizes recipes to reduce over-buying and food waste. I have no idea how I’d feed myself without it.”“Lose It!

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Escape to the Country star shares 'alarm bell' symptom that led to terrifying diagnosis

Escape to the Country star Nicki Chapman has shared the alarming symptoms that led to her brain tumour diagnosis in 2019. The 58-year-old presenter initially mistook her symptoms of impaired vision, lost memory, and slurred speech for menopause, a migraine, and fatigue until she realised something was seriously wrong.

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'Lost' Cast - Where Are They Now? It's Been Over 20 Years Since The Show Premiered on ABC!

It’s hard to believe it’s been over 14 years since Lost ended!

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Mark Wahlberg explains why he ‘apologized’ to his ‘Flight Risk’ cast after filming

told People in an interview published on Friday.The last time Wahlberg took on the on the villain role was in 1996’s “Fear,” opposite Reese Witherspoon.“I was like the guy who was like constantly picking at them, poking them and prodding them, you know, from the back of the plane the whole entire time,” the star continued. “I apologized at the end because I wasn’t very engaging off camera or outside of shooting, but I was just in [that] head space.

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ADHD Reduces Life Expectancy by 7 to 9 Years: New Study

January 24, 2025Life expectancy for people with ADHD is 7.5 years shorter than it is for those without the condition, according to a new U.K. study published in The British Journal of Psychiatry1.This study is the first of its kind to examine the life expectancy of adults with ADHD using mortality data from a large population.

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Netflix's 'The Night Agent' Season 3 Cast Changes: 5 Actors Definitely Returning, 2 Might Come Back, 6 New Additions Revealed

The second season of the hit Netflix series The Night Agent is now streaming and luckily for fans, the third season is already in the works!

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Find Life Coach | Meet Monika Maria Puiu: How to Understand The Wisdom of Your Emotions So You Can Achieve The Best Expression of Your Soul?

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Dave Coulier’s Wife Admits His Cancer Treatments Are Getting More ‘Difficult’

Dave Coulier‘s battle with cancer is getting tougher.

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'BEEF' Season 2: Four More Actors Join Previously Announced Cast Members!

More stars have joined the cast of BEEF for season 2!

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Find Life Coach | Meet Angie Staikou: How to Utilize Your Inner Potential to Achieve Your reams and Desires?

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Live Webinar on Feb. 19: ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant

Caffeine may be the world’s most common stimulant, almost universally seen as nature’s antidote to memory, fatigue, and focus problems. But caffeine’s common side effects, including higher heart rate, irritability and sleep problems, may outweigh the benefits for adolescents and adults with ADHD.

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6 Cognitive Distortions That Fuel Anxiety in ADHD Brains

Cognitive distortions are biased, irrational, and often automatic thoughts that trigger and amplify anxiety and negative thinking. These unhelpful thought patterns matter because our thoughts, feelings, and behaviors are all linked.

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Lili Reinhart Reveals Struggle With Chronic Illness After 'Hardest Year,' Talks Importance of Advocating for Your Health

Lili Reinhart opened up about her experience with chronic illness.

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5 Simple Habits for Lifelong Healthy Eating

Building sustainable eating habits is key to achieving long term health and wellness. A focus on general healthy eating supports […]

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Kerry Katona makes surgery U-turn as she cancels facelift - 'My kids begged me not to go through with it'

Kerry Katona vowed to kick off 2025 with a makeover and had booked a lower facelift at a UK clinic - despite those who had urged her not to go under the knife again. However, Kerry - who last year had a corrective nose op - reveals she has curbed plans to have more surgery and cancelled the procedure after her children begged her not to go through with it. “I just don’t think now is the right time anymore,” says Kerry during an exclusive interview.

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Andie MacDowell Reveals Piriformis Syndrome Diagnosis

Andie MacDowell is opening up about her health.

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'The White Lotus' Creator Reveals Why He Was Hesitant to Cast Lisa in Season 3, How Much Longer the Show Will Continue & More

The White Lotus creator Mike White opened up about the show’s upcoming third season and future in a new interview.

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When Unhappiness Is the Soul Crying Out for Nourishment

“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama

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Lili Reinhart Says She Struggled With Eating Disorder During Riverdale -- And Is Now Battling A Chronic Condition!

Lili Reinhart is getting real about a difficult time in her life.

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Water Signs, Explained: Here’s What It Means to Be a Cancer, Scorpio, or Pisces

: water, earth, , and . Each element brings its own unique value, imprinting distinct traits onto the signs that fall under their categorization. And our water signs—Cancer, Scorpio, Pisces—are the feelers of the zodiac.

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Billy Ray Cyrus Announces New Album With Son Braison as Trace Cyrus Expresses Concern for Dad's Health Following Inauguration Performance

Billy Ray Cyrus and his son, Braison, announced a new album that they worked on together as the country music star’s other children express concern for his health and wellbeing.

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Nick Knowles gets kiss from bikini-clad fiancée on holiday as he recovers from knee surgery

During their sun-soaked getaway in Dubai, Nick Knowles has been snapped getting a sweet smooch from his fiancée, Kate Dadzie, while lying with his leg in a brace.The TV star, 62, can be seen unwinding on a plush beach bed, donning red swim shorts and taking care of his injured leg. His fiancée Kate leaned in for a passionate kiss before standing up, looking stunning in a dark blue bikini, with her hair tied up in a ponytail and sunglasses on. She later covered up in a chic white mesh dress, while post-beach chill, Nick switched to casual glam in a black-and-white palm tree print shirt, teamed with black shorts and white trainers.

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NHS doctor issues warning to people who feel tired after drinking energy drink

An NHS doctor has shared the surprising reason why energy drinks may leave you feeling exhausted despite their reputation for boosting alertness. Known to many as quick pick-me-ups for situations such as pressing work deadlines or gearing up for major events, some have discovered that these caffeinated beverages have the reverse effect, making them feel drowsy and prompting a nap instead.

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Scots Ryanair flight in emergency diversion after failed landing during Storm Éowyn

A Ryanair flight due to arrive at Edinburgh Airport has been diverted back to London after a failed landing due to gale force winds caused by Storm Eowyn.

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90 March Quotes for an Inspirational, Motivational and Positive Start of Spring

I hope, simply put, that they will help you to make this your best spring start yet.“The first blooms of spring always make my heart sing.” – S. Brown“Flowers and colours everywhere, I am so glad that March is here.” – Anamika Mishra“You can cut all the flowers, but you cannot keep spring from coming.” – Pablo Neruda“March brings breezes, loud and shrill, stirs the dancing daffodil.” – Sara Coleridge“Every cold and dark phase ends, and hence begins a beautiful phase of warmth and vibrance.

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Who Stars in Hallmark's 'The Perfect Setting'? All About Cast Members Laci J. Mailey & David Elsendoorn

Hallmark Channel will be wrapping up the “Winter Escape” series this weekend with the original movie The Perfect Setting and we have your inside scoop on cast members Laci J. Mailey and David Elsendoorn.

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'Criminal Minds' Season 18 Cast Updates: 8 Returning Actors, 1 New Star, 1 Exciting Cameo Revealed!

Criminal Minds will be returning with season 18 in 2025 and we have some details to share about the upcoming episodes.

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Tragedy as girl, 17, dies a week after beating cancer

A devastated mum has described the agonising death of her 17-year-old daughter a week after being told she was in remission from cancer.

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Dave Coulier’s wife reveals his cancer treatment is getting ‘more difficult’: ‘He has really tough days’

WXYZ published on Thursday.Despite the uphill battle, Bring said Coulier, 65, is keeping a positive outlook and using humor to help him through.“He has such a positive attitude, and you need that in order to really fight it,” she stated. “Every morning, if he’s feeling up for it, we try to put on a song and do a little dance party with the dogs, because when you do feel good, you have to celebrate that too.”Coulier’s wife said his strength is “just innately in him,” noting he’s lost several special family members to cancer.“He has had a lot of loss in his life when it comes to having to deal with cancer.

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Andie MacDowell, 66, reveals she suffers from surprising health condition: ‘I was literally falling apart’

Drew Barrymore’s talk show Thursday, revealing she suffers from Piriformis Syndrome.Piriformis Syndrome is a condition that causes pain, numbness, or tingling in the buttocks, hip or upper leg and occurs when the piriformis muscle spasms and compresses the sciatic nerve, according to the Mayo Clinic.The pain can be a mild ache to a sharp, burning sensation that sometimes feels like a jolt or electric shock, per the website.MacDowell shared the specifics of her condition, revealing the pain was so intense that she thought she’d need a hip replacement.“I have piriformis syndrome,” she told Barrymore, 49.“It’s a muscle that’s, kind of clamps down on my sciatic nerve and it was shooting down my leg. I thought I was gonna have to have hip replacement.

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‘All My Children’ and Hallmark actor Colin Egglesfield has cancer for a third time

the Hallmark star wrote on Instagram earlier this week. “The beginning to this year hasn’t been the easiest, but in the spirit of what I said in my interview, this is another opportunity to decide who I choose to be in the face of uncertainty and challenges in my most recent cancer diagnosis.”Luckily, Egglesfield said the doctors caught his prostate cancer early and urged men to be cautious, stating, “Fellas, be sure to get your PSA checked regularly.

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How Smart Investors Turn Visa Delays into Golden Opportunities

For immigrant investors who’ve placed $800,000 or more into the American dream through EB-5 visa lawyers, the journey to permanent residency can feel like an extended test of resilience. While delays may seem like roadblocks, they’re teaching valuable lessons in strategic planning, adaptability, and long-term vision – qualities that separate successful entrepreneurs from the rest.The EB-5 process starts with quick wins.

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Pauline Quirke's son breaks silence and shares heartbreaking post after mum's diagnosis

Charlie Quirke, son of Pauline Quirke, has expressed his gratitude to fans for their outpouring of support following the revelation of his mother's private battle with dementia.The beloved Birds of a Feather actress's husband, Steve Sheen, made the heart-wrenching announcement that she will be withdrawing from all public and commercial engagements to cherish time with her loved ones. In a statement, Steve shared: "It is with a heavy heart that I announce my wife Pauline's decision to step back from all professional and commercial duties due to her diagnosis of Dementia in 2021." Pauline's final public outing took place in February 2023, before going public with her diagnosis.

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Swiss techno DJ and producer Aldanya dies after cancer battle

Mixmag.“She was the kindest, most generous, talented, and beautiful person and many more countless qualities,” they continued. “Crystal leaves behind a legacy, she was loved by so many, and she will be in our hearts for as long as we live.”Margaret’s first exposure to music began at home, where she played classical piano in her childhood.

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Inside Princess Catherine's 'Lonely' Private Chemo Treatment

Because of her high-profile status and the scrutiny around her health, Princess Catherine‘s cancer battle looked a lot different than your average patient.

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Bling Empire: New York Star Lynn Ban Dead At 52 -- Weeks After Ski Accident & Emergency Brain Surgery

Bling Empire: New York star Lynn Ban has passed away. She was just 52.

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Bowling For Soup’s Chris Burney retires “a legend” from band to focus on health

Bowling For Soup guitarist Chris Burney has permanently retired from the band.The musician temporarily stepped back from his commitments with the Texas group last summer, and did not join them onstage at Download Festival 2024. Burney had reportedly suffered a leg injury, meaning he needed to return home from the tour.Since then, Bowling For Soup have been performing live as a trio.

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'Selling Sunset' Season 9 Cast Shakeup: 1 Realtor Reportedly Stops Filming Mid-Season, Several More Stars Returning

Selling Sunset hasn’t actually been renewed for season 9 yet, but there’s some new info to share.

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10 Sticky Notes We Should All Read Every Morning for at Least a Month

Where you ultimately end up greatly depends on your daily attitude and response.This morning one of our clients, Monica — a victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.

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4 Reasons to Appreciate Hard Times and How to Cultivate Gratitude

“Thank you for all the challenges that built my character. Thank you for all the hard times that made me appreciate the good times.” ~Unknown

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Q: “How Do I Teach My Child to Prioritize Tasks When They Insist Everything Is ‘Important’?”

Triaging a to-do list rarely comes naturally, but it’s learning how to prioritize is a skill that can be taught. Guide your child through these steps:1. Brain Dump: Jot down every single task on the horizon.2.

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How ADHD Affects Life Expectancy

Attention deficit disorder (ADHD or ADD) may shorten a patient’s life expectancy by about 13 years. This revelation comes from a new study by Russell Barkley, Ph.D., published in the Journal of Attention Disorders.The good news? Most of the ADHD-related factors impacting life expectancy — impulsivity, risky behavior, and inattention, to name a few — are changeable. Behavioral programs designed to improve overall health will improve life expectancy as well, but only if ADHD symptoms are under control first, Barkley says.

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“How ADHD Shortens Life Expectancy: What Parents and Doctors Need to Know to Take Action” [Video Replay & Podcast #244]

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Kate Middleton and Prince William are ‘more open’ about their relationship after cancer battle: report

told People.The source added that the mom of three is now “more open” with her husband, and the duo “talk about their relationship together.”According to royal historian and writer Dr. Amanda Foreman, the couple have shown more intimacy than ever over the past year.“They feel they are very lucky to be married to each other.

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ITV This Morning's Lisa Snowdon shares painful health issue made it feel 'unsafe' to go outside

Lisa Snowdon has opened up about her health struggles during menopause, revealing that there were times when she felt it was almost "unsafe to leave the house" and she was unable to "get out of bed". The 53 year old TV presenter, known for her appearances on ITV show This Morning, spoke candidly about her experiences on a new episode of The Mid Point podcast with sports broadcaster Gabby Logan.

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ITV Vera's Brenda Blethyn's heartbreaking secret health battle on set and 'medical emergency' while filming

Vera star Brenda Blethyn has opened up about her heartbreaking health condition which first struck while she was on set filming for the beloved ITV crime drama.

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Sting postpones multiple concerts due to illness preventing him from singing

Sting has postponed multiple concerts due to a temporary throat infection. On Tuesday, the veteran musician’s team took to social media to announce the postponement, along with rescheduling information. “On advisement from his doctor, due to illness, it is with sincere regret that Sting must cancel his appearance at the Bass Magazine Awards this Thursday and postpone his STING 3.0 concerts in Phoenix, AZ (originally scheduled for January 24) to June 1 and Wheatland, CA (originally scheduled for January 26) to May 28 as well as his performance at the Cherrytree Music Company’s 20th anniversary, now taking place May 29,” the statement read.

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ITV The Chase's Mark Labbett issues health update with fans after life-changing diagnosis

ITV's Chaser Mark Labbett has been inundated with messages of support from fans after sharing his latest health update.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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