Lisa Snowdon has opened up about her health struggles during menopause, revealing that there were times when she felt it was almost "unsafe to leave the house" and she was unable to "get out of bed".

The 53 year old TV presenter, known for her appearances on ITV show This Morning, spoke candidly about her experiences on a new episode of The Mid Point podcast with sports broadcaster Gabby Logan.She described the "scary symptoms" she faced, including periods that went from a 28-day cycle to every three days and heavy bleeding.

Lisa also shared her advice for others going through similar challenges, urging them not to be scared.Lisa - who celebrates her 53rd birthday today (Thursday, January 23) - said: "I hope to talk about this and yes, there are some scary symptoms, but now knowing what I know, if I'd have recognised them to be perimenopause or menopause or...it would have made much more sense.

I could've got some help."Her initial symptoms ranged from anxiety and depression to panic attacks, heart palpitations, and even a "bout of vertigo", which left her feeling extremely "spun out" and nauseous.Celebrity MasterChef champion Lisa has opened up about the difficult times she's endured.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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