Attachment styles are a popular framework used by many in this day and age, but what is your “attachment style” exactly?Your attachment style refers to the way you formed close, long-term bonds with first your mother and father and then other humans later in life.
If you had caregivers that were reliable and responsive to your needs most of the time, you were essentially given the privilege of what is called a “secure attachment”.You would then grow up to be able to approach your relationships with that same responsiveness, security and warmth you were given as a baby.
A secure attachment style is a valuable resource when it comes to success in all areas of life. When you’re securely attached, you have stronger footing and a larger “emotional bank” to draw from in every challenge that is thrown your way in relationships or business.Simply put, you have greater resilience to “bounce back” from any challenge that’s thrown your way in relationships, business and health.