Q: “How do I know if I’m engaging in ‘procrastivity’ by keeping myself busy with unimportant tasks instead of making progress on harder, more important ones?

How can I hold myself accountable over how I use my time?”Procrastivity happens when you avoid a high-priority task by engaging in a lower-priority, less time-urgent activity.

It can be tricky to tell if you’re in this state because the less-critical task you’ve escaped to (perhaps unwittingly) is still beneficial.

Regardless, procrastivity is most often self-defeating and often hard to cease. Here, learn how to check in with yourself to ensure that you’re focusing on what’s most important.It’s a straightforward question that will force you to be honest about how you use your time.

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Emmerdale star reveals he's been in pain 'every day' for two years - and is now 'struggling to walk'

Adam Thomas has revealed that he has been in pain “every day” for over two years due to rheumatoid arthritis.The Emmerdale actor, who also appeared on Strictly, opened up about his arthritis journey in an emotional post as he explained that he has “never been pain free” as a result of his diagnosis and added that he he is coming off his latest medication because of the side effects. “My arthritis journey … So for those of you that know, I’ve been on my methotrexate injections for quite some time and the side effects were just too much for me, I’ve had enough so I’ve decided to come off them…,” he wrote.

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Emmerdale star delivers update on famous partner's cancer battle saying 'I'm in awe of her'

Emmerdale star Oliver Farnworth has opened up about his partner Samantha Womack's breast cancer battle this week in a heartfelt chat on ITV's Lorraine with Christine Lampard. Host Christine delicately broached the subject of Samantha's health, and Oliver, known for his role as Andy Sugden in the soap, couldn't help but express his awe at the former Eastenders star's strength throughout her treatment.

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Loose Women's Nadia Sawalha shares heartbreaking update as she calls for urgent cancer drug change

Loose Women's Nadia Sawalha has sadly announced the passing of one of the campaigners who joined the effort to secure access to the vital drug Enhertu across Wales, Northern Ireland, and England.

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“She lives” – Garbage’s Shirley Manson recovering from surgery after cancelling tour dates

Garbage’s Shirley Manson has shared an update with fans, as she recovers from surgery.While the exact nature of the surgery hasn’t been disclosed, the procedure comes after the Scottish singer told fans in August that Garbage would be axing the remaining 2024 shows due to an injury she suffered.While details at the time remained sparse, the statement shared did say that the NME Icon Award-winner would “require surgery and rehabilitation to correct” her injury, and that the decision to cancel shows was not “taken lightly”.She would later share another update, explaining that her health took a toll after embarking on a number of festival appearances throughout Europe in the summer. “I returned home from tour an absolute hot mess.

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Why King Charles is making the surprising decision to pause his cancer treatments

diagnosed with cancer in February 2024. Buckingham Palace has not yet specified the type of cancer the king has, nor the treatment he is receiving, though he did undergo prostate surgery.Doctors told the king that he could take 11 days off from treatment for the Australian tour, according to the Daily Mail.King Charles, alongside Queen Camilla and a traveling doctor, is set to leave for the tour on Oct.

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Celebrity Plastic Surgery: 31 Stars Who Have Admitted to 'Getting Work Done'

”—cosmetic procedures that require little to no downtime—the tides are turning when it comes to celebrity plastic surgery. While many still prefer not to disclose the work they’ve had done, more and more stars are starting to open up about the cosmetic changes they've made to their appearance.Up until recently, even a whisper of celebrity plastic surgery or Botox was considered taboo. Such was especially the case in Hollywood, where an incredibly singular form of “natural” beauty has long been the ideal.

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Doctor was told to apologise to Lucy Letby over 'murderer' claim, inquiry told

A doctor was told by hospital bosses to apologise to Lucy Letby over claims he called her a murderer more than two years before she was eventually arrested, a public inquiry heard. Obstetrician Dr Jim McCormack was said to have made the remark during a meeting between medics and senior nursing staff after the sudden and unexpected deaths of two triplets at the Countess of Chester Hospital’s neonatal unit in June 2016.

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Katie Price shows off huge boobs and impossibly tight face after surgery on holiday in Cyprus

Katie Price has been pictured showcasing her voluptuous curves in a tiny bikini on holiday in Cyprus - despite her bankruptcy woes.The 46 year old was joined by her boyfriend, Married At First Sight UK star JJ Slater, as the pair soaked up the blazing hot sunshine on their romantic getaway. Katie packed on the PDA with JJ as she showed off her impressive array of tattoos as she put on a busty display in her skimpy lime green bikini.

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Stephen Nolan's radio show cut short due to family emergency

The Stephen Nolan Show was abruptly taken off air this morning, leaving listeners puzzled when the host did not return following the 10 o'clock news bulletin.

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Live Webinar on October 31: How DBT Promotes Emotional Regulation, Distress Tolerance, and Mindfulness

Not available October 31? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Dialectical Behavior Therapy (DBT) is an effective treatment for improving emotional regulation in adults with ADHD.

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“How My ADHD Brain Solved a Problem That Stumped Everyone Else”

When solving a particularly sticky problem, it helps if your brain is adept at divergent thinking — that is, generating original ideas by considering diverse and unprecedented possibilities.Unsurprisingly, neurodivergent brains tend to be aces at divergent thinking. Folks with ADHD tend to think fast, dream big, and innovate solutions that are totally unexpected and brilliant, making them perfect people to turn to when there’s a problem that stumps everyone else.From software snafus to construction conundrums, tough problems are no match for ADHD brains. Here, ADDitude readers share their problem-solving success stories.“When I was buying a new mattress, the sales person told me I needed to rotate it top to bottom, once a month.

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Inner Peace, Success, and Fulfillment: How It All Ties Together?

Recap of Key Points from this series of articles: There are plenty of troublesome things in our lives and many […]

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Giovanni Pernice's response to Amanda Abbington's cancer scare amid Strictly controversy

When Amanda Abbington confided in Giovanni Pernice about her fears after discovering lumps in her breasts, the "very concerned" former Strictly Come Dancing star reportedly showed immense kindness.

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TV legend dies in hospital after career packed with mega-hit shows

Ed Wheeler, the actor known for his appearances in Law and Order between 1992 and 2004 as well as a string of other huge shows, has sadly passed away at the age of 88 due to respiratory complications following pneumonia. His wife, Messeret Stroman Wheeler, confirmed the heartbreaking news that Ed had been battling an illness prior to his death in a New Jersey hospital.The star's passing occurred on August 21, with Messeret recently sharing the devastating news with fans via Instagram. Alongside a photo of her late husband, she penned: "With a Heavy Heart, I Share My Ed's Passing." She went on to pay a touching tribute to Ed, writing: "In loving memory of my beloved husband, Ed Wheeler.

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Adam Thomas 'suffering' as he admits to being 'in pain every day' in candid hospital update

Adam Thomas has told fans how he's 'in pain every day' as he gave a candid update from his latest trip to the hospital. The actor first opened up about his arthritis diagnosis last year.

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Great British Bake Off winner emotionally reveals health diagnosis after two years in and out of hospital

Great British Bake Off winner Nadiya Hussain has opened up about her health diagnosis in an emotional social media video. The talented baker revealed how she has spent two years going in and out of hospital for her ill health.

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Julien Baker ends New York gig early due to illness, confirms new date with mystery “special guest”

Julien Baker ended her show in New York early on Sunday night (October 6) due to illness, but has since confirmed a new date with a surprise “special guest”.The soloist and Boygenius member began a three-night run at NYC’s Webster Hall last Saturday (October 5), where she debuted two new songs with Torres. However, Baker was forced to leave the stage mid-set the following evening after getting sick.According to Setlist.FM, the singer-songwriter performed nine tracks before her live backing band attempted an instrumental version of ‘Middle Children’. Baker’s Boygenius bandmate Lucy Dacus then came out to announce that the gig would be ending prematurely.“I have, actually, sad news, which is that totally unexpectedly Julien rushed off the stage and is sick and is throwing up, which I just got clearance from her to tell y’all,” Dacus told the audience.Lucy telling us that Julien got sick and the rest of the show was canceled! Get better soon Julien! #julienbaker #lucydacus #boygenius ♬ original sound – Jay “So you know that it is really, actually something happening.

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General Hospital Star Kelly Monaco Breaks Silence On Shocking Exit: ‘Doesn’t Make Sense’

And just like that… 21 years of Kelly Monaco on General Hospital comes to an end.

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North Ayrshire drug treatment exceeds Scottish Government expectations

Drug treatment targets have exceeded Scottish Government targets, it was revealed at a meeting of the North Ayrshire Cabinet.

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3 Daily Habits that Often Drain 90 Percent of Our True Potential in Life (Week After Week)

“In the end, it’s not the years in your life that count. It’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you get distracted by so many others things.

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'Below Deck Sailing Yacht' Season 5 Cast Confirmed: 6 New Crew Members Join & 3 Stars Return

Below Deck Sailing Yacht is back for a fifth season!

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Elizabeth Henstridge Cast in 'Superman & Lois' Final Season as [SPOILER]'s Daughter!

Elizabeth Henstridge is joined the cast of Superman & Lois!

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'For All Mankind' Cast Changes for Season 5: 3 New Actors Announced, 2 Major Exits Expected

The fifth season of For All Mankind is currently in the works and new casting updates keep getting announced.

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Bake Off winner emotionally reveals health diagnosis after two years in and out of hospital

Bake Off winner Nadiya Hussain has opened up about her health diagnosis in a social media video.The star, who won the Great British Bake Off in 2015, revealed she has been in and out of hospital for two years following her illnesses. Nadiya recorded herself talking to her fans on Instagram and said: "I cannot express enough the importance of taking care of yourself. I am the kind of person who burns the candle at both ends, takes care of everyone else's needs but my own.

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Coronation Street spoilers with Sam rushed to hospital, Jesse accused, heartbreak for couple and exit teased

Sam Blakeman gets himself in a bit of a pickle and Jesse Chadwick isn't convincing Gail Platt's children that his return to Weatherfield is genuine in Coronation Street next week.

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Where you've heard the voice cast of Netflix's Tomb Raider: Legend of Lara Croft before

A fresh Netflix series, set to be released this month, will follow the next escapade of the legendary character Lara Croft, featuring some well-known voices.

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Grieving mum thinks of son 'every day' after tragic death from infection at Glasgow hospital

The grieving mother of a three-year-old boy who died from an infection at a Glasgow hospital has revealed that “there is never a day” when she doesn’t think of her son.

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Prisoner 'on the run in handcuffs' after escaping from hospital while receiving treatment

A prisoner is reportedly on the run after escaping from hospital whilst receiving treatment. The offender, who was housed at Forest Bank, is understood to have absconded after receiving treatment at the Salford Royal Hospital today.

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'Fire Country' Season 3 Cast - 2 Stars Join, Several Cast Members Returning & First Look Photos Revealed!

Fire Country is back this month!

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Loose Women's Gloria Hunniford returns to show after husband’s death and addresses her own health woes

Gloria Hunniford returned to Loose Women today, following the sad death of her husband of more than 20 years, Stephen Way. Stephen passed away in August at the age of 85, and opening up today about how she is coping, Gloria, 84, said she was "determined not to cry". The star heartbreakingly said that she didn't know what life would be like "going forward" following Stephen's death, while she also opened up on her weight loss, following her husband’s illness and death.

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07.10.2024 / 17:41

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First picture of prisoner on the run after treatment at Salford Royal Hospital

Police have issued the first image of the prisoner on the run after receiving treatment at Salford Royal Hospital on Monday (October 7).

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What we know so far after prisoner escapes from Salford Royal Hospital

A prisoner is on the run after escaping from Salford Royal Hospital, the Manchester Evening News understands.

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This Morning star breaks down in tears as she shares reason behind hair loss and joint pain

Eva Speakman, the beloved guest on This Morning, has bravely shared her struggles with a recent health scare, confessing that she was brought to tears when her troubling symptoms made a comeback. Chatting with Laura Hamilton on the Mile Fly Club podcast, Eva opened up about the challenges of perimenopause, admitting she initially didn't link her symptoms to the condition.

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The Top 35 Senior Quotes: Uplifting and Funny Sayings for a Great Year

“The best way to predict the future is to create it.” – Peter Drucker“If you can imagine it, you can achieve it; if you can dream it, you can become it.” – William Arthur Ward“Don’t feel stupid if you don’t like what everyone else pretends to love.” – Emma Watson“Life is what happens to you while you’re busy making other plans.” – John Lennon“Your time is limited, so don’t waste it living someone else’s life.” – Steve Jobs“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals.” – Michelle Obama“Sometimes you will never know the value of a moment until it becomes a memory.” – Dr. Seuss“In your life, you’ll do things greater than dating the boy on the football team.

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Ozzy Osbourne admits he’s “not completely sober” and is “tempted to return to stronger drugs” amid health issues

Ozzy Osbourne has admitted that he is “not completely sober” and has been “tempted” to use “stronger drugs” due to his ongoing health issues.The Prince Of Darkness has previously been candid about his drug endeavours and usage throughout his career and has recently admitted that he is no longer completely sober. The metal icon has dealt with various health issues such as being diagnosed with Parkinsons’ disease in 2020 and undergoing spinal surgery last year.Now, while appearing as a guest on the Madhouse Chronicles Podcast, Osbourne revealed: “I am happier, but I am not completely sober.

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‘The Acolyte’ star Jodie Turner-Smith criticises Disney for not defending cast from racist backlash

The Acolyte star Jodie Turner-Smith has criticised Disney for not defending the show’s stars amid a racist backlash.The Star Wars series, which is set around 100 years before the prequel movies, premiered on Disney+ back in June – though was recently cancelled after one season.However, some of the show’s stars were subjected to racism amid its release, with Amandla Stenberg previously sharing a song in response to abuse she had received. The star later admitted that the series’ cancellation was “not a huge shock” for her, especially after the cast was targeted with a “rampage of vitriol”.Turner-Smith, who played Mother Aniseya – the leader of the coven of witches that raised Stenberg’s characters Osha and Mae – has claimed that Disney’s silence amid the racist backlash was “unfair”.“They’ve got to stop doing this thing where they don’t say anything when people are getting fucking dog-piled on the internet with racism and bullshit,” she told Glamour.

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'RHOSLC' Star Whitney Rose's 14-Year-Old Daughter Bobbie Rushed to Hospital

Whitney Rose is asking for support and prayers amid a scary medical situation.

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Jax Taylor Says He Has Tom Sandoval By His Side Through Mental Health Revelations

Jax Taylor opens up about the support on his side from friends.

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Al Pacino Says There's 'Nothing' After Death After Losing Pulse & Nearly Dying From COVID: 'You're Gone'

Al Pacino is weighing in on what happens after you die.

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Al Pacino Very Nearly Died Of COVID After His 'Pulse Was Gone' & Paramedics Rushed To Save Him! OMG!

Al Pacino very nearly died of COVID-19 back at the height of the pandemic in early 2020!

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Amanda Holden offers update on Jamie Theakston after Heart Radio co-star's shock cancer diagnosis

Amanda Holden has given an update on her co-host Jamie Theakston after he confirmed his cancer diagnosis. The Heart Breakfast host announced last month that he had been diagnosed with stage one laryngeal cancer.

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This Morning star rushes son to A&E after nasty fall leaves him crying in pain

A This Morning star had to rush her son to A&E after a nasty fall which left him crying in pain. It's every parent's worst nightmare when it comes to their children hurting themselves and for Ashley James, she had to endure the worrying ordeal when her son fell from a fireman's pole in the playground.The mum of two to Alfie, three and Ada, almost two, took to her Instagram to share the family update, explaining that her daughter was ill at home but her son had been rushed to A&E.The TV star, 37, explained that Alfie had sustained an ankle injury from the fall and was in hospital with his father, and her partner Tommy Andrews.

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The Perspective Shift That Helped Me Overcome My Perfectionism

“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori Deschene

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Katie Price left 'looking like an octopus' after surgery and was crying out in agony, says ex Carl Woods

Katie Price's ex fiancé Carl Woods has claimed she was left looking "like an octopus" after undergoing surgery in Turkey. Carl, 35, who was with the star on and off for three and a half years before they called it quits for good last November, witnessed many of Katie's operations throughout their relationship.

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Dumfries and Galloway Council headquarters to light up for Secondary Breast Cancer Awareness Day

Dumfries and Galloway Council’s headquarters will proudly light up in pink, purple, and teal next weekend.

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'Roller Jam' Cast - Celebrity Guests, Trailer & Release Date Revealed for Max Roller Skating Competition Series!

Roller Jam is coming!

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'Tracker' Season 2 Cast Change: 1 Star Exits From Season 1, Several to Return

There’s a big cast change coming to Tracker for season 2!

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Cardi B Claps Back HARD At Plastic Surgery Rumors After Sharing Postpartum Body Update!

Cardi B is addressing all the plastic surgery rumors one month after welcoming her third baby.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Q: “Am I Tricking Myself into Thinking Busy = Productive?”

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