The Reverse Engineer Technique to Master Productivity
Fouad Monzer)Do you ever find yourself falling victim to procrastination, fighting the seduction of an enticing Netflix series, or succumb to the endless scroll of social media?
We’ve all been there. In our quest to conquer these productivity killers, we can take a lesson from the brain’s mighty motivator: dopamine.
Whether you’re postponing cleaning your room, working out, or any other task you wish to accomplish, your dopamine levels have something to do with that procrastination.In this article, we’ll delve into the role of dopamine, uncover its secrets, and explore how we can reverse engineer it to help us overcome procrastination and achieve peak productivity in our daily lives.To embark on this journey towards increasing our productivity, let’s first understand dopamine.
In the world of neuroscience, dopamine is a neurotransmitter often responsible for the “feel-good” feeling, as well as that of reward, pleasure, and motivation within our brains. It’s the chemical messenger responsible for keeping us coming back for more of life’s little joys.
United States
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Cases: 46 252 513
Deaths: 750 423
Recovered: 0
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India
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Cases: 34 321 025
Deaths: 459 652
Recovered: 0
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Brazil
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Cases: 21 835 785
Deaths: 608 235
Recovered: 0
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United Kingdom
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Cases: 9 215 683
Deaths: 141 607
Recovered: 0
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Russia
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Cases: 8 494 589
Deaths: 237 619
Recovered: 0
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