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How to Deal with Suicidal Thoughts While Pregnant​

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Disclaimer: If you’re having extreme thoughts of self-harm or suicide, please seek help immediately. Reach out to someone you trust, go to your nearest emergency room, or contact988 for free, confidential support that’s available 24/7.Pregnancy is so often portrayed as a joyful time where women “glow” in anticipation of the life they’re creating.

The truth is, though, emotional distress during pregnancy is more common than most people realize. If you’re struggling during your pregnancy, it’s really important to understand that what you’re feeling isn’t a sign of you being weak.

Pregnant suicidal thoughts should be treated as a mental health crisis that deserves urgent care and attention.It’s difficult to know for sure exactly how many women have these thoughts, since there’s limited research and many women don’t report their feelings out of shame, guilt, or fear.

However, studies show suicidal thoughts and thoughts of self-harm among pregnant women almost tripled between 2006 and 2017.

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United States
United States
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
India
India
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
Brazil
Brazil
Cases: 21 835 785
Deaths: 608 235
Recovered: 0
United Kingdom
United Kingdom
Cases: 9 215 683
Deaths: 141 607
Recovered: 0
Russia
Russia
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
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