Right now I am asking you to take a breath. Just one, simple, deep breath. Breathe in, then out. Okay. Here we go. Picture who you were.
Four years ago maybe. How different you looked. How you felt. Where you were in your life. What has changed? What has stayed the same?
Were you happy?Now look at your life two years ago. Where were you? How did you feel? What were you going through? What defined you?Breathe.
Now look at your life one year ago from today. How were you different then? Where were you? Who was close to you? Okay. Now look at who you are now.