Women go through menopause as a phase in their life journey that marks the conclusion of their ability to conceive children naturally.
Their bodies biologically prepare for the changes expected during this period of transition. However, accepting realities can be emotionally surprising and demanding for many women.
Knowledge of the available treatments for mental health disorders during menopause and self-care practices can aid in the efficient management of such symptoms. Understanding the Mental Health Impact of Menopause The following factors will help establish the effects of menopause on mental health: The Role of Hormones in Mental Health A crucial role that has been established in hormones concerning mental well-being is related to moods, sleep, and cognitive factors.
When there’s an estrogen deficiency at the stage of menopause, that could directly affect neurotransmitters such as serotonin and dopamine, which have close associations with mood regulation.