“What Happens When We Begin Logging Tiny Wins”

Distractibility, novelty-seeking, and a tendency to expect the worst all contribute to the ADHD-related challenge of staying with the good and shaking off the bad. When this happens with my own therapy clients with ADHD, I recommend self-monitoring, or the practice of observing your mood and behavior with intention. In my experience, it has powerful effects on symptom control and wellbeing.If self-monitoring is new to you, here are two ways to work it into your everyday life.The ADHD brain is often quick to fixate on the next big thing — landing your dream job, making your TikTok post go viral, hoping for love at first sight on your next date — which can crowd out simple pleasures.

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COVID-19: Information for individuals and businesses in Wales

Read the latest See the latest and use the Read and where coronavirus laws are different in Wales.Read details about the including details about Statutory Sick Pay and Universal Credit. via the Welsh Government website.

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Make a Voluntary Repayment of COVID-19 Funding

[email protected]) with:Please do not send any other documents or personal information.You will receive a response in 5 working days to explain how to arrange repayment.If you’ve seen or received something that doesn’t feel right, STOP:Don’t forget that if you contact us via email, we’ll only email you through an official government email address, ending with ‘gov.uk’.Whether you’ve seen something suspicious or been a victim of fraud, you should always report it. Providing details of what happened will help the police crack down on the criminals and could prevent the same thing happening to others.If you’ve been scammed, defrauded or experienced cyber crime, report it to Action Fraud online or by calling 0300 123 2040.Some websites, emails or phone numbers look like they’re part of an official government service when they’re not.

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CEAS) team are now predominantly working from home. Staffing capacity will naturally fluctuate for the foreseeable future, which will inevitably affect response rates, so your patience is greatly appreciated.There is no one to staff the phones so you are asked to email the CEAS group mailbox: .More information can be found on the .The following guidance is in response to Coronavirus (COVID-19).

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UK Commission on Covid Commemoration

— AboutThe UK Commission on Covid Commemoration has been established to secure a broad consensus from across the whole of the United Kingdom on how we commemorate the COVID-19 pandemic and mark this distinctive period in our history at a national and community level. The Commission is expected to report to the Prime Minister by the end of March 2023.

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COVID-19: migrant health guide

, individuals can access walk-in vaccinations or request to book COVID-19 vaccination appointments as an unregistered patient through a local GP practice.Local outreach services are available in some areas to but have difficulties accessing vaccination.If an individual has an NHS number, .NHS England and NHS Improvement have created . The letter is available in 25 languages and can be shared with service users and service providers.If someone is denied care because they do not have an NHS number, they can contact .The following resources are also available in various languages.Shareable social media cards to promote uptake of COVID-19 vaccinations have been developed for use in digital campaigns and in .

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Access community-based treatments for coronavirus (COVID-19)

, the COVID-19 Antivirals and Therapeutics Taskforce closed on 31 March 2023.The taskforce worked with NHS England (NHSE) and devolved administrations to ensure access to community-based treatments for coronavirus (COVID-19) for UK patients. The arrangements for accessing treatments described on this page are therefore subject to change in spring and summer 2023.Find the most up to date information on available  and how to access them on the NHS website.Since December 2021, non-hospitalised patients have accessed treatments for coronavirus (COVID-19) through the following ways:The PANORAMIC national study is run by the University of Oxford.

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Find Life Coach | Meet Andrea Szentgyorgyi: How to Develop a “CAN DO” Mindset?

Andrea Szentgyorgyi is one of the coaches that we found this month and we did a little interview with her. […]

Interviews

Here is What to Do if Your Long Term Disability Claim Is Denied

Across the United States, long term disability insurance serves as a vital safety net for workers who can no longer […]

Usa

101 Motivational Workout Quotes: Short, Inspirational and Funny Sayings

Actually going to the gym or the running trail consistently is one of those things that are easier in theory than reality.It can be tough to keep showing up when motivation or the weather is not on your side.To help you out with that I’d like to share 101 of the most powerful, positive, funny and motivational workout quotes.I hope you’ll find something here that will give you a boost, get you up from a slump or the couch and out the door.“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson“All progress takes place outside the comfort zone.” – Michal Joan Bobak“Tough times don’t last. Tough people do.” – Robert H.

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I Wanted Revenge; Here’s Why I Let It Be Instead

“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield

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10 Wake-Up Calls We Typically Receive Too Late in Life

There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.Before you know it you will be asking, “How did it get so late so soon?” Perhaps you can already relate. So take time to reflect.

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What If Growth Is About Removing, Not Adding More to Your Life?

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo Coelho

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curiousmindmagazine.com

11.09.2025 / 12:29

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Taylor Swift’s Engagement Proves Love Doesn’t Follow a Timeline

Taylor Swift in her twenties lived in a fishbowl. Every dinner date became paparazzi bait, every breakup made headlines, and every lyric was picked apart like evidence in a courtroom. People mocked her for “too many boyfriends,” and she shot back with a line that instantly went viral: “If guys don’t want me to write bad songs about them, they shouldn’t do bad things.” The clapback was funny, but underneath was a young woman still trying to figure out love while millions turned her heartbreak into a punchline.

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11.09.2025 / 12:29

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Why Portugal’s Golden Visa is the Ideal Investment for Global Investors

As the world becomes increasingly interconnected, astute investors are on the lookout for opportunities that provide not only financial returns but also lifestyle and travel benefits. Portugal’s golden visa program offers an attractive mix of such benefits, positioning itself as a top-tier choice for investors aiming to diversify their portfolio while gaining a foothold in Europe. It presents a unique combination of cultural richness, economic stability, and legal security, making it an investment destination that’s hard to overlook. In this article, we delve into the myriad of advantages that the Portuguese golden visa has to offer to the global investor.

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11.09.2025 / 12:29

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Custom Headstones That Bring Comfort and Clarity to Families

A headstone represents both memory and permanence, offering families a clear point of connection after loss. It serves as a marker where names, dates, and chosen details carry meaning that can be revisited over time. The selection of lettering, symbols, and materials provides families with an opportunity to reflect identity in a lasting way.

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Lovine`s Awe 3: Silver Pardon

This Spiritual Art Fiction carries us into the hidden corridors of existence, where innocence meets injustice, where systems built on […]

Art Injustice

Find Life Coach | Meet Tim Bakker: How to Adopt a New Perspective, Become Fearless, and Transform Your Life?

Tim Bakker is one of the coaches that we found this month and we did a little interview with him. […]

Interviews

120 Breakup Quotes: Relatable and Positive Sayings To Help You Move on From Heartbreak

A breakup can feel like your whole world is falling apart.You question everything (maybe yourself the most). You feel sick to your stomach and heartbroken.You don’t know if you’ll ever feel whole, feel like yourself again.To spark hope I’d like to share 120 of the most relatable, hopeful, positive and helpful breakup quotes.I hope you’ll find something here that will comfort you.

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7 Mistakes Young Men Should Avoid To Become More Confident In The Digital Age

Mistakes aren’t the end of the road, they’re feedback.When I was in high school, I used to believe mistakes meant failure. A bad grade. A poor outcome.

10 Choices in Life We Will All Regret in 10 Years (if We Aren’t Mindful)

“If only…” Those two words paired together create one of the saddest phrases in the English language.In the end, more than anything else, we regret the small chances we didn’t take, the priceless opportunities we were too busy to nurture, and the good decisions we waited too long to make. Angel and I have learned this over the past 15 years from the countless hours we’ve spent coaching hundreds of clients, students, and live event attendees from around the world.

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curiousmindmagazine.com

10.09.2025 / 16:49

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Belt Pulleys: How They Work and Why They Matter

A belt pulley is a basic mechanical device to relay power between spinning shafts. It consists of a wheel, usually grooved, that channels a belt. This belt can connect two or more pulleys, enabling motion and energy to be relayed from one end of a machine to another. It’s a system utilized in everything from ancient water mills to contemporary manufacturing machinery.

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10.09.2025 / 16:49

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Why James River Church’s 21-Day Fast Is Tapping Into a Broader Cultural Hunger for Meaning

Annually in August, while many Americans are unwinding on vacation or prepping for back-to-school chaos, thousands of people from Missouri and beyond are doing something unexpected: fasting, praying, and unplugging from daily distractions.

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6 Simple Things I Do When Life Feels Completely Overwhelming

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye

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Q: “I’m Fine at Work, But Bed Rot at Home”

Q: “I have great systems for getting things done at work. But as soon as I get home, everything falls apart and I succumb to bed rotting. I can’t motivate myself to get chores done or complete personal projects.

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1 Meaningful Step We Often Take Too Late in Life

Too often people overestimate the significance of one big defining moment and underestimate the value of making a little progress every day.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.

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How Understanding Complex Trauma Deepened My Ability to Love Myself

“Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein

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5 Great Truths We Often Learn the Hard Way in Life

Some of life’s greatest truths and lessons are the hardest to learn and accept, and yet we must. Because they ultimately allow us to navigate the inevitable obstacles we can’t avoid. So it’s time to remind yourself…You can never read all the books you want to read.

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“My Autistic Child Sincerely Wanted Friends – and Finally Found Them”

Watching my preschool son at the playground was stressful. It’s where we picked up early clues that he was different. He didn’t understand the other kids’ way of playing.

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101 Short Coffee Quotes for a Boost of Energy, Positive Vibes and Plenty of Laughs

Coffee is truly a special thing.It helps us wake up and once again feel human and (at least a bit) energetic. It’s always providing a good reason to take a break.And it brings us together at work, in coffee shops and cafes and in our homes.So in today’s post I’d like to share 101 of the most timeless, beautiful and funny short coffee quotes.I hope you’ll find something here that makes you laugh and releases a bit of stress, that gives you a boost of energy and simply helps you appreciate this magical beverage a little extra.“Today’s goals: Coffee and kindness.

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The World Needs More Tough Leaders: Here’s How to Become One

In today’s world, leadership is under a microscope. From corporate scandals to political controversies, trust in leaders is at an all-time low. Add in global recessions and economic uncertainty, and it’s no surprise that many question whether leaders are capable of guiding us forward.But history shows us something important: the leaders who stand the test of time aren’t made in calm waters.

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06.09.2025 / 21:19

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Drug Rehab for Golfers: A Unique Approach to Recovery

Questions Answered in This Article:

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Live Webinar on October 1: Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers

Not available October 1? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.ADHD has been misunderstood since the early 1900s, when children with the condition were described as having a “defect in moral control.” Through the decades, the name for ADHD evolved, but the condition continued to be dismissed or questioned, and the treatment remained maligned.

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06.09.2025 / 17:33

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Building a Defense Against Impulse Buying

Impulse buying may feel harmless in the moment, but it has a way of sneaking into your budget and throwing your financial plans off track. A coffee here, a new gadget there, and suddenly you’re wondering where all your money went. Left unchecked, those small purchases add up and can contribute to larger financial struggles. Some people even turn to solutions like debt consolidation in Texas when the weight of impulsive spending finally catches up. The good news is that building a defense against impulse buying doesn’t mean cutting out fun altogether—it’s about setting up systems and habits that help you stay in control.

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40 Quotes for Letting Go and Coping with All the Things You Can’t Control

The goal each and every day of your life is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.Truth be told, how you cope with unexpected problems and frustrations can easily be the difference between living a good life and living an unhealthy one. If you choose unhealthy coping mechanisms like avoidance or denial, for example, you can quickly turn a tough situation into a tragic one.

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The Beautiful Losses of a Childhood Moved to the Philippines

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts

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10 Meaningful Things We Often Wait Too Long to Do for Ourselves

Opportunities are like sunrises, if we wait too long we miss them.Too often we waste our time waiting for the ideal path to appear. But it never does of course. Because we forget that paths are made by walking, not waiting.

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110 Funny Coffee Quotes That Will Make You Laugh and Start Your Morning Right

Coffee.Something more like a magic potion on many mornings that can help us to step out of that grumpy and tired morning state and into feeling like you can take on the day.And to celebrate how coffee keeps the world going I’d like to share 110 of the most witty, inspirational and laugh out loud funny coffee quotes.Share your favorites with fellow coffee lovers via group chats or Instagram and use them yourself in the morning or whenever you feel tired or overwhelmed for some quick laughs and stress relief.“Why, yes, I could start my day without coffee. But I like being able to remember things like how to say words and put on pants.” – Nanea Hoffman“I don’t drink coffee to wake up.

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curiousmindmagazine.com

04.09.2025 / 20:03

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The Role of Cinematic Breakup Scenes in Processing Real-Life Heartbreak

Some breakup scenes have become cultural touchstones because of their emotional impact. In “High Fidelity” (2000), John Cusack’s Rob replays his top five breakups, dissecting what went wrong with each one. The scene, which is both amusing and painful in its self-awareness, cements the link between heartbreak and pop culture obsession, especially music.

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curiousmindmagazine.com

04.09.2025 / 17:07

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CDT Weed: Cannabis-Derived Terpenes for Cannabis Products

Over the course of the past decade, the cultural connotation of cannabis has altered dramatically. For decades, cannabis products of any kind were viewed as dangerous, harmful, and illicit. However, as cannabis grew increasingly common in medical use, many within professional fields began to take notice of just how beneficial the substance could be and how unjustified the stigmatization surrounding it actually was.

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10 Ways to Remain Calm and Mindful When Others Are Out of Control

You can’t calm the storm. What you can do is calm yourself, and the storm will pass.Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace, which gives you the upper hand in most life situations.

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The Strength I Found Hidden in Softness

“You can’t heal what you won’t allow yourself to feel.” ~Unknown

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How to Find Age Appropriate Digital Books for Kids

Why choosing the right book matters? Every bookshelf tells a story about growth. A child holding Charlotte’s Web for the […]

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Your Positive Parenting Toolkit Has Arrived

Standard-issue, off-the-shelf parenting tools are woefully inadequate for the work you’re doing to address your child’s ADHD-fueled behavior problems. For this job, you need individualized tools. Also, what works for you may be ineffective for your co-parent and vice versa.My colleagues and I conducted research on whether moms and dads with ADHD differed in the behavioral parenting skills they found to be the most helpful for their kids, ages three to eight, who also have ADHD.

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13 Slogans for Navigating Life with ADHD

We all develop habits in our lives, some helpful, some less so. For those managing ADHD and executive function challenges, counterproductive patterns can show up as experiences like distraction, procrastination, avoidance, or emotional reactivity.In these moments, slogans can remind us to reinforce skillful habits. They redirect us and train the mind toward more beneficial patterns when we stray from the path of wellbeing.

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The Most Overlooked Soft Skill In Business

Negotiation isn’t just for boardrooms or business deals; it’s a life skill. From asking for a raise to resolving conflicts at home, to reaching agreements with friends, negotiation underpins our ability to communicate, influence, and find solutions.As John Rampton put it, “Negotiating isn’t about getting what you want or giving in to what the other party wants. It’s not an ‘either/or situation.’ It’s about having both parties walk away satisfied.”At its core, negotiation is about dialogue, compromise, and creating a win-win outcome.

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How to Deal with Anxiety at Work

Anxiety and stress can rob you of joy in your days, not only at work, but in all areas of your life. However, when we’re talking about anxiety and its impact on your professional life, the stakes can seem even higher.

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20 Essential Things to Start Doing for Your Inner Peace and Happiness

Patience isn’t about waiting, it’s the ability to keep a good attitude while working hard for what you believe in.As you move through the days and weeks ahead, remind yourself that it takes roughly 66 days to form a new habit. So for the next nine and a half weeks, consciously leverage the actionable reminders below to look at the brighter side of your life, and you will gradually rewire your brain…When life feels like an emotional roller coaster, steady yourself with simple rituals. Make the bed.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

“What Happens When We Begin Logging Tiny Wins”

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