3 Tiny Morning Rituals that Will Change Your Life
A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning.
Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day.
And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.
We forget that how we choose to spend these hours can be used to predict the kind of days we’re going to have, and ultimately the kind of lives we’re going to live.
United States
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Cases: 46 252 513
Deaths: 750 423
Recovered: 0
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India
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Cases: 34 321 025
Deaths: 459 652
Recovered: 0
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Brazil
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Cases: 21 835 785
Deaths: 608 235
Recovered: 0
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United Kingdom
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Cases: 9 215 683
Deaths: 141 607
Recovered: 0
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Russia
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Cases: 8 494 589
Deaths: 237 619
Recovered: 0
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