While the environmental benefits of ditching plastic bottles are well-known, it turns out there are also health advantages. Drinking plenty of water is always good for you, but where your water comes from and how you drink it can make a difference.

Shockingly, scientists have found that an average one-litre bottle of water contains 240,000 plastic particles, compared to just five and a half in tap water.These tiny particles, known as nanoplastics, have been linked to serious health issues, including cancer, birth defects and fertility problems.Their small size allows them to easily penetrate blood cells and the brain, reports the Express.

Phthalates, the plastic used to make the bottles, have also been associated with health problems.The National Institute of Environmental Health Sciences has stated that this plastic is "linked with development, reproductive, brain, immune and other problems." Reflecting on these findings, Beizhan Yan, an environmental chemist at Columbia University's Lamont-Doherty Earth Observatory and co-author of the study, said: "This was not surprising, since that is what many water bottles are made of." The expert also disclosed some surprising and perhaps unsettling insights about common plastics in our daily lives.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Urgent health warning issued to anyone who drinks bottled water

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